44 minutes | Feb 12, 2021

Calories In Calories Out

Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this first part we hear from Richard and Jessica. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/173  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.
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