55 minutes | Jan 20th 2021

#292 Metabolic Breakdown and Your Perfect Diet with Josh Clemente {Founder of Levels}

I LOVE wearing a CGM and today, I wanted to talk about continuous glucose monitors, their purpose outside of diabetes management, and how this little tool can help us understand what diet is best for us, which foods are standing in the way of progress, and how to make lasting behavior changes.

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