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Alex and Kim give some tips on what to avoid when you are tired. Often times, our kids will wake us up in the middle of the night, and ruin our rest. This might be the norm when raising kids on the spectrum.

Alex and Kim talk about the beginning of their home schooling at home and one-on-one support, Raun Kaufma and Son-Rise influence, and a little on the sugar substitutes – Stevia and Erythritol. Dr Berg and Erythritol https://www.youtube.com/watch?v=-iSy1nDxovoDr Berg and Blood Sugar Terminolyhttps://www.youtube.com/watch?v=HBSIfO1YYMc Dr. Berg’s Coffee Experimenthttps://www.youtube.com/watch?v=Hoo5iryYYIcCoffee causes Insulin Resistance (Don’t Panic) https://www.youtube.com/watch?v=-HmlowXOUNU

Alex and Kim talk about school lunches and the ‘healthy snack’ tray, trying to figure out social gatherings and possible consequences, and a little on motivation.

On today’s podcast, Alex & Kim talk about Dr Berg, our goals, and how living with autism has been life changing.

On today’s postcast Alex talks about ‘more’ and coffee. We also discuss where we are in our diets and the big event of the kids go back to school next week.

Kim joins Alex on the podcast.

Alex starts the podcast. Kim soon to be joining.