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Hey there!!! We are back and you are in for a treat. We discuss our recent trip to Cancun, and a series of (mis)fortunate events.

This episode features honorary Kennected member Nyair to discuss the intersection between black men and mental health. The episode opens up with a candid discussion on Kanye West’s mental health and the perception of black men and mental health in mainstream media, culture, and the corporate workspace. The ladies also engage in a discussion with Nyaire on what navigating the corporate workplace is like for black men.

The ladies come back to discuss their experience of parasailing for Jen’s birthday, and the struggles, mishaps, and joys of eating a plant-based diet for a week. The ladies also discuss the benefits of a healthy diet. 

The ladies are back to share their experience in styling one another. The ladies were tasked with putting together outfits for one another with a strict budget. Tune in to hear their thoughts, feelings, and experiences.

This week, features Michelle’s segment, the Kulture Kennect, a segment dedicated to discussing pertinent and pressing issues, present in pop culture. Jen & Melissa feature on Michelle’s segment to discuss their opinions on the recent presidential election. The ladies share their opinions regarding the process of their thoughts and feelings pre & post-election. 

The ladies pick up from last week’s candid convo and wrap up the game of Red Table Talk. In this episode, the conversation becomes deeper, vulnerable, cathartic, and eye-opening.  

The ladies are back for Season 3 with complete rawness, vulnerability, and relatable conversations. On this episode, the ladies play a candid game of the Red Table Talk, where tears, vulnerability, and laughs are flowing. Grab a drink and lets dive in

The ladies share their experiences navigating through personal crises during the Quarantine. They end the season by sharing letters of encouragement to themselves to read in moments of distress. G.O.Y.A: The Mindset Shift. It would mean the world to me if you could be 1 of the first people to pre-order. I’m only releasing a limited amount of them. I want you to be one the first. My mission is to be able to help people develop a greater mindset and know what to really focus on in this pandemic. It would mean a lot if you can support me today here’s the link 👇🏾https://goyatheebook.com/optin1589221033333

The ladies discuss their friendships, and the struggles they have faced with maintaining those relationships.

The ladies have a candid discussion PTSD, it’s myths, as well as resources and tips for those navigating life right this diagnosis. *disclaimer: trigger words, sexual abuse, and suicidal thoughts are discussed 

The ladies discuss the final episodes of Insecure Season 4. 

The ladies talk about navigating the unfamiliar waters of religion, giving you an unfiltered, inside look into how they encounter God, Religious denominations, and applying these values into their day-to-day. **Disclaimer: This episode was recorded prior to the recent current events that have been occurring

The recent events taking place in America involving racism, and police brutality are addressed in this week's episode. The ladies of Kennected stand with our brothers and sisters; No Justice, No Peace!

The ladies are back with an Insecure recap. They join together for dome laughs, cast reads, shade throwin, and man crushing.

Jen tunes for her first solo episode of her segment, Inwardly Kennecting. Her segment is a safe, nonjudgmental space to talk about experiences, thoughts, and feelings. On this episode, she shares where the ladies of Kennected have been during the past month. Jen shares her struggles coping  with working, creating content, and engaging in self-care during day 6,3567 of the Quarantine. She shares her emotional experience and offers vulnerability & realness, compassion, and self-love.

The ladies discuss one of their all-time favorite shows on this week's episode. Insecure is a show that can make anyone say "I have been in that same situation" and we dive into the season 4 premiere of this instant classic.

The ladies discuss their struggles with anxiety and go threw their coping skills and more. 

The ladies introduce the topic or hair including female and male wigs discussed. Join us with our guest star Rene and be apart of the conversation. Let us know if you are team hair piece. Follow us on IG @Kennectedpodcast!!!

The Kulture Kennect is a segment spearheaded by Michelle, where she discusses social media, news, and the kulture. In her first episode, she goes in on Coronavirus. Listen to what she has to say with special guest Melissa.