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4 minutes | Jan 26, 2022
I've been gone for a time now I'm back with the jump off.... or whatever Lil Kim said.... I still pushing through and managing my aniexty, it's been a wild two years but we're going to get through this
5 minutes | Jun 15, 2020
Ep 9: Energy Vultures
There are some persons who come into our lives and drain us of our energy. We put so much love and light into them and get nothing in return...
6 minutes | May 14, 2019
Ep8 ~ Learning to Live
In this episode I speak about how I've been managing my aniexty.
5 minutes | Feb 13, 2019
Ep7: Hiding From Issues
Am I trying to hide from my real underlying issues? "Just because you bury something doesn't mean it stops existing"
9 minutes | Jan 31, 2019
EP6: Find Joy
Everyday won't be a great day so I'm trying to find my little sparks of joy and moments of peace... "much love to the people who are healing their own broken hearts"
4 minutes | Jan 29, 2019
To be or not to be more social, atleast a social caterpillar..... "strong women still need their hands held"
4 minutes | Jan 26, 2019
Going from the brink of a panick attack to a day ending in joy and lots of laughs..... "Every Master was once a Beginner"
7 minutes | Jan 25, 2019
EP3: Queen of Overthinking
How I try to manage my overthinking. Trying mindful thinking............... "When I'm silent I have thunder hidden inside"
4 minutes | Jan 23, 2019
Managing the expectations of others and how they affect you............................. "The best friendships start unexpectedly"
3 minutes | Jan 23, 2019
EP1: New Beginnings
We are all trying to figure life out, so let's do it together.
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