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Keeping it Real with Life Coach Ana
65 minutes | Feb 23, 2020
Ep 021 The Love and Loss of a Friendship
Hello everyone! This episode, by far, has been the most difficult one for me to record. I took it back 17 years and talked about the tragic loss of a very close friend of mine and what I learned from this experience. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”- Maya Angelou
58 minutes | Feb 9, 2020
Ep 020 What’s on Your Bucket List?
Hi all!! For this episode, I go over why I decided to create a bucket list and give you examples of how I use mine and what I have on my personal list.
43 minutes | Jan 26, 2020
Ep 019 She’s Back…
Happy New Year Everyone!!! The bitch is back and ready for a whole new decade! For this episode, I talk about why I have been missing in action for six months and I remind you all to live your life on your terms and in the “now” because no one is promised tomorrow!
109 minutes | Jul 22, 2019
Ep 018 Life in LA Part 1: Growing Up in Watts
For this episode my special guest, Amber, shares her experience growing up in the Watts projects, the foster care system and her journey since.
49 minutes | Jul 8, 2019
Ep 017 Life with Down Syndrome: Monica’s Story
For this episode, I sat with sisters Monica and Roxana and we had conversation about Down syndrome and some of the misconceptions associated with it. Monica was born with Down Syndrome and we talked about what life has been like for her and her family and what she is up to now.
59 minutes | Jun 23, 2019
Ep 016 A Broken Hiring Process and a Lack of Employee Appreciation
Hello everyone!! For this episode I decided to vent and talk about my recent decision to part ways with my current employer and how my upcoming job search will be different that it has been in the past. This time, I am being very selective and particular about what I do and who I do […]
51 minutes | Jun 9, 2019
Ep 015 Live Your Best Life NOW!
Hello everyone! This episode is all about encouraging you to live your best life NOW and not later. Life is not guaranteed and we only get one so lets make the most out of it while we can!
82 minutes | May 26, 2019
Ep 14 Online Dating, is it the new dating norm?
Hi all!! For this episode, my sister and I share how we resorted to online dating after both being in very long relationships and what we have encountered through this experience.
87 minutes | May 12, 2019
Ep 013 You have a new DNA match! – How the internet is helping families connect.
This episode is all about DNA! My cousin, Juan, and his sister, Cynthia, share how they recently found each other on Ancestry.com and how they have connected since finding out about each other.
62 minutes | Apr 28, 2019
Ep 012 How Finding Your Healthy Can Lead to Finding Your Passion
For this episode, I sat with Moni, the owner and founder of OG Juices. Since Moni and I both lost over 100lbs each, we decided to compare our weight loss journeys and share how we found our healthy after years of being overweight. Moni’s “secret” to her weight loss was through juicing and that eventually […]
65 minutes | Apr 14, 2019
Ep 011 The Reality of Entrepreneurship with the CEO of Charro Azteca
For this episode, I visited the Charro Azteca warehouse and had an open conversation with its CEO, Francisco Galvez. I asked Francisco to keep it real and share how he transitioned from working for someone else to becoming his own boss and establishing his own company. Being an Entrepreneur is not just about starting a […]
74 minutes | Mar 31, 2019
Ep 010 How to Travel Smart for Less
Hello everyone! In this episode I share all my travel tips and hacks. I also go over how I book my travel and how I prepare for all my trips.
88 minutes | Mar 17, 2019
Ep 009 Our Moms, Our Loss, Our Stories
For this episode, my friend Anthony and I sit down for the first time and have an open conversation about our experience losing our mothers to cancer.
75 minutes | Mar 3, 2019
Ep 008 The Reality of Incarceration: Part 3- After
Hello everyone! My cousin Jose is back with us and this time he shares his experience through the parole process. He also walks us through what it felt like to walk out of prison after almost 25 years of incarceration.
80 minutes | Feb 19, 2019
Ep 007 The Reality of Incarceration: Part 2- During
Hello Everyone! My cousin Jose is back and this time he talks about his experience while in county jail and state prison.
74 minutes | Feb 3, 2019
Ep 006 The Reality of Incarceration: Part 1- Before
Hello Everyone!! For this episode I sat down with my cousin Jose and he breaks down what led to his incarceration of almost 25 years.
62 minutes | Jan 20, 2019
Ep 005 Let’s Talk About Sex Part 2
Hi Guys!! My cousin Ceci is back to continue the conversation about sex! This time we get a little more personal about the topic. We are looking for that male perspective, so if any men out there want to have an open conversation about sex let us know!
63 minutes | Jan 6, 2019
Ep 004 Living Your Best Life After Losing Over 100 lbs
Hi Guys!! In this episode I break down my journey of losing over 100 lbs. I explain what inspired me to make the change, how I did it and how losing so much weight is not just a physical transformation, but an identity issue as well.
62 minutes | Dec 2, 2018
Ep 003 Let’s Talk About Sex Part 1
Hi Guys!! For this episode, I sat down with my cousin, Ceci, and we had an open conversation about sex and how taboo it is to talk about it in the Latino community. Don’t worry, it is not graphic, but, we do keep it real! If you have questions or comments please email email@example.com. Here […]
62 minutes | Nov 16, 2018
Ep 002 Living Your Best Life after a Kidney Transplant
Hi Guys!!!Welcome to Episode 2! In this episode I sit down with my cousins, Juan and Alex, and we have a conversation about kidney disease and their experience with a kidney transplant earlier this year. Thanksgiving is right around the corner and hopefully this episode serves as a reminder to reflect and practice gratitude. If […]
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