41 minutes |
Jan 15, 2017
Episode 15 - Another Whole30 NOT, Our Resolutions, Sprout Benefits
44 minutes |
Oct 22, 2016
E14: Dietitians vs Nutritionists: Who to Trust for Dietary Advice?
43 minutes |
Oct 3, 2016
Episode 13 - Tackling the Holidays & The Big Move!
44 minutes |
Apr 19, 2016
Episode 12 - Nate's New Job, Crossfit Opens, Weightlifting with Vasily Polovnikov,
62 minutes |
Nov 1, 2015
Episode 11 - Time & Money II - Sleep, Multitasking, Distractions & Grilling!
55 minutes |
Sep 27, 2015
Episode 010 - Time and Money Part I, Smoked Pork Butts
33 minutes |
Sep 19, 2015
Episode 009 - Cancer: Everyone's Battle & Thrive Market - Keepin' It Real Foods!
46 minutes |
Sep 12, 2015
Episode 008 - Meal Prep Tips & Tricks, Honeymoon Recap, When to Expect Changes after Changing Diet
52 minutes |
Aug 12, 2015
Episode 007 - Training as a Masters, Is Eating Gluten-Free Necessary?
50 minutes |
Jul 11, 2015
Episode 006 - Mixing Endurance & Strength Training, Apple Eaters vs Doctors Visits
41 minutes |
Jun 27, 2015
Episode 005 - Eating Too Little for Weight Loss, Hypermobility, Avocados
64 minutes |
May 31, 2015
Episode 004 - Insulin vs Weight Loss, HRV, Garlic, Standing Desks, My Diet's Not Your Diet
78 minutes |
May 24, 2015
Episode 003 - Medications, Minimal Footwear, Cooking Fats & Coffee
83 minutes |
May 16, 2015
Episode 002 - When Counting Calories Matters, Rest Days, Kale Chips & Body Weight
73 minutes |
May 9, 2015
Episode 001 - Getting to Know Us!