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Don’t sleep on your dreams @EliCapella9

They say it’s the small things to a giant, but all the small things add up. Taking a deep dive into progress and finishing what we started.

Just had a very reflective day with the people that share my sun’s DNA.

You never know what the cars in front of you are going through, so move with patience and grace.

There’s nothing like hearing from a blast from the past about how you were able to support them at a time that they needed it. Often times we forget the power of our words and how influential it can be. This is a brief story about how the seeds I watered/planted have harvested into greatness.

There’s things we trip about but it’s already done. The work, the good and bad things, whatever. All we have to do is show up with our ID check.

Is your job teaching you to be a shoe maker or just play with soles?

We showing love to some dope people today! S/o to the grads & the humans that love them....

Just cause you roll with the punches don’t man you ain’t getting it. It’s allowed to hurt. You are allowed to rest and recover. The bounce back is real!

Riding around with my Young BUL’s and Ms. Penny, but we move with millions.

Gripes & Gratitude... You Decide

Take time to make time...

I can’t teach them what podcast is about without showing them. Special thanks to The ECO Foundation & Bartram’s Garden

Reflecting on the past and finding peace in my purpose...

Sometimes it’s not a timing, or the alignment, it’s the algorithm.... ether way it’s divine.

I take a reflective look back on every year of my 20s and share a couple things that happened, and the lessons that came with it...

Brother Oba and I spoke about education in 2020, and a few other jawns...

(Unreleased Content) Wrapped up the “Family Matters” event series at the Lillian Marero Library by recording some Crowncasts with the next generation. Here’s one of our segments from our parents just don’t understand activity…

The good news is, nothing lasts forever. The bad news is, nothing lasts forever. However, time... will pass forever. Will you pass the test of time?

I needed someone to talk to, and remembered why I started this crowncast in the first place... to have meaningful conversations with self outside of my head. I’ve been enjoying listening to where I was when I was recording this daily. #TimeCapsule. I look forward to my great grandkids hearing this one day.