43 minutes | Mar 18, 2021

27: Addiction to Chaos | #10 Codependency Red Flag Series

I had no idea that a lot of the anxiety and stress I was experiencing was due to my own codependency. As I started to recognize each piece of the puzzle, I began searching for ways to change. In this series of 10 episodes, I'm walking through each of the toxic behaviors that I identified in myself, how I am working to change them, and how I am keeping myself from absorbing them from others. Previously: #1: Unsolicited Advice and Rescuing: https://apple.co/3qkE3Mh #2 : Other People's Opinions Are NOT Your Truth: https://apple.co/30fNG4o #3: Get Out of Other People’s Business!: https://apple.co/38dIour #4: Stop Giving In or Compromising When You Already Said NO: https://apple.co/3qitQ2P #5: My #1 Biggest Change to Become Happier in My Marriage & Overall Life: https://apple.co/38dzxsJ #6: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT: https://apple.co/38dIxht #7: Overcoming Shame & Self Doubt: https://apple.co/3riEnfZ #8: Giving Up When Things Aren't Perfect: https://apple.co/3uXlP7a #9: Is It Someone ELSE'S Fault?: https://apple.co/3cLUpJ5 ⦿ Other places to find me: https://instagram.com/Katiepie07 https://youtube.com/CullenandKatie https://youtube.com/KatieOnTheFlipside ⦿ You can watch more of my journey on my youtube channel: https://youtube.com/KatieOnTheFlipside ⦿ Books that changed my life: https://amzn.to/2k5btT6 ⦿ Podcasts That Have Helped Me: Love Over Addiction - https://podcasts.apple.com/us/podcast/love-over-addiction/id1024072304 Marriage Therapy Radio - https://podcasts.marriage-therapy-radio/id1295458667apple.com/us/podcast/ Brendon Burchard: https://podcasts.apple.com/us/podcast/the-brendon-show/id821746377?mt=2 Rise (Rachel Hollis - business): https://podcasts.apple.com/us/podcast/rise-podcast/id1245763628 Spark Joy (on Marie Kondo): https://podcasts.apple.com/us/podcast/spark-joy/id1278047404 The Garyvee Audio Experience (*language warning): https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684  --- Send in a voice message: https://anchor.fm/katieontheflipside/message Support this podcast: https://anchor.fm/katieontheflipside/support
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