For so long, I tried to buy my way to a happy, healthy lifestyle. This is simply my current response to those past beliefs. Here, I would like to discuss my holistic health journey notes. This podcast provides in-depth discussions, stories, and the life lessons behind the supplements listed on my website (sophssupps.com). Join me in the continuous discovery, discussion and story that is this human life.
In this first episode I briefly discuss the soph's supps space, myself, and the future of these podcasts. Enjoy!
