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In this episode, I chat with Family Nurse Practitioner and sexual health expert, Dr. Katina, about the "do's and dont's" of sexual intercourse, how to have a healthy sex life and ways to manage sexual frustrations during the COVID-19 pandemic. See omnystudio.com/listener for privacy information.

 In this episode, I chat with the Grammy-nominated singer about her personal and professional evolution, how her faith in God has sustained her through hardships and the impacts of COVID-19 on the entertainment industry. See omnystudio.com/listener for privacy information.

 In this episode, I chat with music mogul and tech pioneer, Isaac Hayes III, about the ebbs and flows of the music industry, entrepreneurship and how he created and is successfully operating the new aged photo, video and live streaming app, Fanbase. See omnystudio.com/listener for privacy information.

In this episode, actress and author, Jennifer Freeman, opens up about overcoming her childhood traumas, the ebbs and flows of self forgiveness and her starring roles in three Christmas movies this holiday season. See omnystudio.com/listener for privacy information.

In this episode, Grammy nominated singer/songwriter, Mali Music, breaks down his views on the COVID-19 pandemic, embracing his artistic authenticity and much more! See omnystudio.com/listener for privacy information.

In this episode, actress and now director, Essence Atkins, explains the parallels of service and success, her directorial debut for the new TV One film, ‘Christmas Dilemma,’ and what the television series, ‘Half & Half’ means to her now. See omnystudio.com/listener for privacy information.

Brand Strategist, Entrepreneur and NFL Executive for the Washington Football team, Chanelle S. Reynolds, discusses the duality of being a black woman in sports, how she's maneuvered through pro sports as a millennial and the key to her sustained success as an executive with the Washington Football team. See omnystudio.com/listener for privacy information.

In this exclusive interview, reality star, singer and entrepreneur, Towanda Braxton, discusses the breakdown in her previous marriage, addresses rumors about her alleged engagement and chats about her tenure on "Braxton Family Values" and her new skin care line. See omnystudio.com/listener for privacy information.

Award winning singer and songwriter, Stephanie Mills opens up about her past experiences with love and loss, shares her thoughts on racial injustice in America and breaks down the ebbs and flows of her musical journey. See omnystudio.com/listener for privacy information.

Introduction to Nycole and Just A ThoughtSee omnystudio.com/listener for privacy information.