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16 minutes | Sep 18, 2018
TriTime Ep 2: Jan Frodeno and Injuries of Ironman Triathlons
On this weeks episode, I know I was late, we talk about Jan Frodeno dropping out of Ironman Worlds because of an injury, the risks of Ironman distance triathlons, and easy ways to prevent/ lower chances of getting an injury.
16 minutes | Sep 9, 2018
TriTime Ep 1: Tim Don's return to Kona and XC Running
The first official episode of TriTime where I talk about the legendary Halo-man Tim Don and his return to Ironman Kona. I also talk about my XC plans in improving my running.
25 minutes | Aug 20, 2018
TriTime Episode 0: Introduction
The first-ish episode of TriTime. Instead of really getting into the meat and potatoes of the show, I tell you a bit more about myself and my plans for triathlons in the near future.
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