31 minutes | Jul 14th 2020

E29 Dealing with Chronic Stress

Michelle Leotta, an Integrative and Functional Health Coach, and I discuss how chronic stress expresses itself (you'll be surprised!) and what to do about it!Find her on Instagram @shesgotpowerCheck out her podcast, She's Got Power, on your favorite podcast app!Support Josieology by sharing it with your friends on social media or via email.Let’s hang out!Instagram: @josieologypodcastFacebook: @josieologypodcastFacebook Group: josieology podcast private group - use password STRESSWebsite: www.josieology.comClick here to Follow the BlogContact Josie via email josie@josieology.com⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Josieology a 5 star rating or leave a review! Thank you so much!
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