26 minutes | Jan 21st 2020

E17 Highly Sensitive People

Nicole Burgess is a Licensed Psychotherapist and Leadership Coach to sensitive and high achieving professional women in midlife. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.In this episode, we discuss the traits of Highly Sensitive People and what they can do to better work with those traits. It is also useful for listeners to understand how to deal with people who may be HSPs.Nicole's Website: Nicole Burgess Coaching.comConnect with Nicole on: Facebook and TwitterBooks she recommends: The Highly Sensitive Person | Self Compassion | Gifts of ImperfectionTo access the HSP quiz, visit Josieology.comSupport Josieology by sharing it with your friends on social media or via email.Let’s hang out!Instagram: @josieologypodcastFacebook: @josieologypodcastFacebook Group: josieology podcast private group - you’ll need the password to get in (password was mentioned in the episode)Website: www.josieology.comClick here to Follow the BlogContact Josie via email josie@josieology.com⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Josieology a 5 star rating or leave a review! Thank you so much!
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