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Today's topic well, let's be honest. Like most of the topics of The Daily Energize is something that many of us deal with at some point in our lives. At some point in our journey of being human, we are going to experience this thing that I'm talking about today. And, well, let's not dance around it anymore. Let's just call it out fatigue, specifically mental fatigue.

In this episode, I have an announcement to share with all of you, an announcement and some advice and tips and strategies to help you live your life to the Max. So I hope you're ready, make sure that you are ready to go, ready to listen and ready to take away, ready to grow. So if you are ready for all those things, then keep on listening, because this is just a solo show. Me and you here to have a conversation

What can we do when bad things happen? It sucks. It sucks that bad things happen. We've heard the saying bad things happen to good people. And yeah, bad things happen, right? No matter how good you are or how bad you are, it seems right. Bad things happen. It's part of life. And I was reflecting on this since yesterday going.  What can we do when bad things happen?

I have an amazing guest here joining me today today to share some awesome insights of life, of how to live life, how to get the most out of it, how to live life to the max. Right. That's what we want to do. That's what we are striving for. And our guest today is going to share how he has done that for himself. He likes traveling out and having fun out in the beautiful world. And we're going to see how that works for him, why he did that, and also how you can live your life to the max. So let's hop in and let me introduce our awesome guest for the day. Jeff Perdue Atkins.Read the full show notes at www.spencermjones.com/episode128

Here's what we're focused on saying today. And that is to respond with love. That's right. To respond with love. That's the focus. Respond with love. I've had so many life changing moments these past couple of years. It's hard for me not to say that because there are these things that have shifted me emotionally, spiritually, physically, and in so many ways that it has rocked my world. And I believe it will help rock yours in a good way, in a positive way, and fill your life with more love, more positivity, more joy. And that's why I'm sharing it.

We have a special guest here today talking to you about many things, positivity mindset, but specifically, something we have not touched on yet, ever. We haven't talked about fatherhood and what it means to be a father, what it means to be a husband, what it means to be a man in general. And I'm Super excited to have this guest on. Without any further ado, let's bring in the master of fatherhood and manhood, Ben Killoy.

What does it mean? Well, it basically means that you're doing what you said you're going to do. You're sticking to your word. You're focused on walking the walk. So you are saying you said what you're going to do and you're doing it, you're following along. So basically you're doing what you said and we are going to talk about it in this episode.

We get to have some fun in today's episode because we have an amazing guest here today talking about overcoming obstacles, how to deal with limiting beliefs, because this is something that we all of us struggle from to some degree or another. And we all have to work our way through it. If we want to live our lives to the Max, if we want to get the most out of life, we need to overcome those obstacles. We need to set those limiting beliefs aside and work through them. And why not bring an expert in to help us do that? So please help me welcome my new friend and our awesome guest today, Terri Kozlowski.

Finding your purpose. This is a question I ask in our elite growth experience. It's actually one thing we addressed the first week and we go deep into it, right? We find your vision, your purpose, your priorities and all that, and help that guide you on your way because if you know your purpose, if you know what your purpose is here on Earth at this moment, man, life gets so much easier because it allows you to know what to say. 

We have an amazing guest here today talking with us, sharing her expertise, her wisdom about storytelling. Well, not just storytelling, the stories we tell to other people, but the stories we tell to ourselves. Because think about this. You are talking to yourself all day long. Let's be honest here. We all talk to ourselves. We all do. So please welcome our awesome guest, Marcy Pusey, to join us and being here.

This is the first and foremost thing we have to do, and that is to be aware. So we need to have awareness and awareness in all things of our life. Awareness, as I said, is the first and foremost thing. Without it, you can't do anything else. Think about it. Just take a moment to think. If you aren't aware of the things you would like to change about yourself, the things that you're not so happy with, well, you don't know what those things are.

If you struggle with boundaries at all or you're not sure how to make it happen or you're feeling like you're pretty good but want to make sure you're getting it fine tuned, listen to this episode because we have the amazing, the awesome Rosemary Clark joining us, sharing boundaries and talking about it with us.

Let's talk about missed opportunities. Because you've heard me say this before. We are on this awesome journey called life, right? This human experience we get to have and we are going to be presented with multiple opportunities. You have been presented with a multitude already, and you have more coming your way. Big ones, small ones, scary ones, safe ones, plenty of opportunities to go around.

Today I'm Super excited to introduce my friend and special guests to all of you to help you with the volunteering. What does it look like? What does it feel like? How can you do it? What's the best way? And all those different things about being a volunteer. She's self labeled volunteerholic, which is awesome. I love that she's willing to give so much to others. And I can't wait to share her expertise with all of you. So let me introduce and help me welcome my friend Amy Tiemeyer.

Today we're talking about what feeling scattered is and how to remedy that. It's about how to remedy feeling scattered. Hey, that's what we're at. Well, what I mean is that you feel like you're here, there and everywhere that you can't get anything done specifically. Right. Not even small tasks. It's like you start something and you have to stop halfway through and you're never able to complete it.

You know, we've talked about many things. We talked about finances, we talked about credit, we talked about health, nutrition, working out, like everything under the sun to help you. And we've talked about mindset before, but we are going to dive deep into how you look at the world, how you view yourself how you view life and really to help you be at your best so that you can embrace life live your life to the max with our guest today Brian Bogert.

 Today's episode is all about making mistakes. That's what we are talking about. Because guess what, I've made mistakes. We all have. And you know what we don't need to let those mistakes hold us back any longer to stop us from shining our light, right for being our true selves stopping us from living our lives to the max. We don't need it anymore.

I am so happy to have you here because today you get to hear from one of my good friends. Without his persistence, without the networking, he wouldn't be who he is today. And he's kind enough to share that with us and to share it with you to help you make sure you are living your life to the Max. So without any further Ado, let me announce and welcome my good friend Paul Hansen.

Today in this episode. Well, this episode is a solo show. We can spend some time just you and I chatting, having some fun and really helping ourselves be better, right to improve ourselves. And hopefully in this episode, I want to share something that has really helped me. And I know you already do it to a degree because, well, first of all, you're listening to the show, but also, you probably do it in other aspects of your life.

Hey, Energizer, welcome to this episode of The Jones and Four show, and we have a special guest joining us today for this episode. And you have heard her before because she's freaking awesome. And I had so much fun. We had so much fun in the last episode. So please help me. Welcome back from our Ninja Warrior episode, Alison Lighthouse to join us.Read the full show notes at www.spencermjones.com/episode112