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Calandra''s Barometer. Good Questions VS Bad Ones. Allow For Creativity. Raising a bi-racial family in America. Would we benefit from mandatory military service. Dealing with big injuries. Meditation. Recommended non-military reading list. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Make sure you know you are in a game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life is a game. And then there are games within the game. How are you playing? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Attention-seeking behavior. Quitting a good stable job to follow passion. Seeming depressed for no reason. Feeling of needing more in life. Abuse at BUDS. Prep for the Ukraine Military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Twitter is not for everyone. How to be more enthusiastic and up-beat with people. Fasting at 15 years old. Too many rules keeping me from being effective. Finding motivation as a team. Work-Life balance. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dealing with insults. Preparing my world view for the inside of the Military. Getting and giving reviews for performance. Finding a Jiu Jitsu academy when there are not many in the area. Jocko Fuel products. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Leadership lessons from Omar Bradley. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don't Accept it. How to get started in surfing. Get ahold of your time management. Family pet died and the Vet is jaded. Possible infections from Jiu Jitsu. Joining the USA Special Forces but I'm from another country. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Retired United States Air Force officer and fighter pilot, test pilot, and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager. He was born in Loma Linda, California, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The power to do the things you need to do but don't "want to do". Warning others about a toxic person. Advice for military wives. Advice for a new lead position. How to win the top spot on a team. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Jackson died of complications from pneumonia. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Battles in Virginia and Maryland. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content