69 - Willpower is NOT the X factor — so what is?
We’re led to believe that success comes to the person with the most willpower.
- “I’d be so healthy if only I had willpower”
- “I’d be so fit if only I had willpower”
- “I’d be so patient if only I had willpower”
So if willpower won’t give me the results that I want - what will?
In this podcast episode we’ll explore:
- If willpower isn’t the X factor what is the secret to success?
- What’s a crucial way to reach the results you want?
- How does out intuition come into all of this?
- What are the 5 steps to regulation and what happens when we use them?
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