9 minutes | Nov 11th 2020

#58 - Find Balance & Define Who You Are With Shayamal

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Jeff Knows Inc Podcast Hosted by Jeff Lopes - Episode 58 -We made this 6 minute hump day a bit different, we have taken a clip out of our future podcast and utilized the lesson for this weeks Wednesday episode.  Our guest Shayamal Vallabhji has two decades of on field experience with Olympians & Championship winning teams & three years of living as a monk have taught me the art & science of work-life balance. As Shayamal states we must learn who to starve our fears and feed our courage in our quest to cultivate excellence.He has worked with athletes & executives to unlock their potential, mentally, physically & emotionally.  He is pushing his own physical and mental limits through ultra-marathon running and mountaineering.Shayamal dream is to touch the lives of a million children by making sport an equal opportunity platform, devoid of politics, religion, race, gender or socio-economic basis.ShaymalTwitter: ShayamalInstagram: ShayamalLinkedin: ShayamalConnect with Jeff LopesWebsite: www.JeffKnowsInc.comEmail: info@jeffknowsinc.com Facebook: www.facebook.com/jeffknowsinc Instagram: www.instagram.com/JeffLopesLinkedin: https://www.linkedin.com/in/jefflopesinc "Keep Moving Forward" - Jeff Lopes
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