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It's Okay, We're Doctors
45 minutes | 2 years ago
Insight on Acupuncture with Rachel Kristyniak!
In this very special season one finale episode we talk Acupuncture with Rachel Kristyniak! Often a topic of skepticism She explains how it works and some of the philosophy, education, and common reasons to use acupuncture. This is our last episode for the summer so don’t forget to binge and share the knowledge with friends and family.
47 minutes | 2 years ago
Delivering babies with Brianne Downs!
In this episode we have a very special guest Brianne Downs, RN! She is a labor and delivery nurse. This is the most graphic and exciting episode we have had yet! We talk about the birthing process in an open and frank way, covering topics like when to take pain meds, who to include in the delivery room, when you will likely poop, and when you should be nervous! Very insightful if you are expecting or know someone who is! 👏Please rate, review, and subscribe.
34 minutes | 2 years ago
Episode 13 - Relationships
This is our relationship and relationship health episode redone- also sorry for the delay in posting! Our first draft got a little too personal for comfort. This time we added more information for you to take home to your own relationships! These include the relationships you hold with your significant others, families, friends and most importantly yourself! Learn the research verified information on what qualifies as a healthy relationship and what doesn’t. We go over the 4 red flag characteristics for relationships in the literature. Also, of course, we explain the way relationships affect your health. Lastly, we explain the enneagram test and we learn one of us has more selfish enneagram characteristics, can you guess who?? Rate, review, and subscribe, let’s us know your enneagram scores and until next week be healthy!
34 minutes | 2 years ago
Episode 12 - Are Marathons Actually Bad For You?
Welcome to fair weather running season! With that comes the running skeptics. In this episode we debunk if long distance sports are actually bad for your health. We take a deep dive into the physiological aspects of running, good and bad. We also address the hot topic of heart hypertrophy. Of course we have a hilarious awkward experience of the week where Dr. Brittany makes us laugh too hard.
50 minutes | 2 years ago
Episode 11 - Financial Health
Drum roll please! On this week’s episode of it’s okay we’re doctors we have our first guest! Financial coach Holly Scherer breaks down how finances can help or hurt our wellbeing and health. She tells her journey of how to get out of debt fast. She shares some empowering advice on how to change your mindset about money and have a richer life. She also shares the tools she uses to help people start investigating their personal whys around money. We learn Brittany is terrified of this topic. Also our game this week has us spilling out worst financial mistakes! It’s a long one but a great one for something that impacts all of us! Please remember to rate, review, and subscribe!
51 minutes | 2 years ago
Episode 10 - Alcohol, the good, the bad and the ugly
In this episode we break down alcohol. Shelby explains the health benefits of drinking, Brittany the health woes and Jasmine finishes the conversation on some of the bigger issues surrounding alcohol. Shelby has the funniest awkward experience of the week we’ve had yet with a somber not sober conclusion! Please rate, review, and subscribe!
30 minutes | 2 years ago
Episode 9 - Drugs, drugs, drugs!
Big pharma is a hot button topic in today’s culture! Today we start the conversation on this topic with our opinions on the new post partum medication. Dr. Hanson goes into some of the ways pharmaceutical companies work as business by partnering with insurance companies, doctors, clinics, and the media. The more controversial topic of “pharmaceutical research” is explained by our trio as well. We finish our episode with a new game of which side effects could you live with, or would rather live without. This one is packed with information! Don’t forget to rate, review, and subscribe and refer us to a friend!
37 minutes | 2 years ago
Episode 8 - Insurance
Insurance is a confusing and often overwhelming topic for people. This is our most informative and applicable episode to date! In this episode we discuss the topic of private insurance. We go over how these businesses work, what a copay means and why sometimes you get an unexpected secondary bill even when things are “covered” and you did everything right! We also go over what you can do when you are frustrated or confused with your plan or fees! Please remember to share with friends and family (especially those with medical bills) and to rate, review and subscribe! You can find us on Instagram at itsokayweredoctors!
43 minutes | 2 years ago
Episode 7 - Fad Diets Part 2
Part 2: We continue this episode on fad diets, slightly more buzzed. Our conversation starts with our awkward experience of the week segment and an update on Shelby’s job! This episode has a focus on intermittent fasting and weight loss marketing. We also give our opinion on the paleo diet and Mediterranean diet.
49 minutes | 2 years ago
Episode 6 - Fad Diets part 1
In this episode we start the conversation on fad diets. In this part 1 we talk about two popular diets: the ketogenic diet and the whole 30 diet. We also do some deep nose digging in our awkward experience of the week segment! Follow up next week for two other fad diets. Disclaimer: we are druuuunk in this 2 parter.
48 minutes | 2 years ago
Episode 5 - Mental Health
In this episode we talk about our personal experiences with mental health issues. We do a deep dive on the neuroscience of anxiety and depression and a shallow dive on drugs and recent research.
38 minutes | 2 years ago
Episode 4 - Women's Health
In this episode we talk about women’s health conditions including endometriosis and pelvic floor discomfort we also take a deep dive into common forms of birth control. We are breaking down the stigma of “women’s” issues in this empowering and educational episode.
33 minutes | 2 years ago
Episode 3 - Sleep
Latest episode of It's Okay, We're Doctors! In this episode we deep dive into some of the research verified information on sleep like total number of hours to sleep, what the effects are of sleeping too much and too little. We also go into some dream interpretations and lucid dreaming. This episode is so stimulating you shouldn't fall asleep listening ;)
44 minutes | 2 years ago
Episode 2 - The Science of Love and Lust
Happy Valentines day listeners! Today we have the fun and flirty topic of sex and lust. Today we will breakdown the neuroscience of both love and sex, the infamous sex hangover, impotence and of course some of the medical conditions associated with sex. This is our best yet! Don't forget to DM us your ideas and follow us on instagram at itsokayweredoctors!
38 minutes | 2 years ago
Episode 1 - Welcome and Cheers!
The very first episode of It's Okay, We're Doctors! We will introduce ourselves and let you know more of what's stored in upcoming episodes!
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