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The good news is that your lack of focus, lack of drive and lack of whatever else you used to have... isn't gone for good!  Whew!  And here are three weapons to arm yourself against the struggles of Pandemia.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

Here in New York, it's dark before dinnertime. But in Scandinavia, it'll be mostly dark for months.  How do they deal with it?  Turns out there is a way to be okay that will also help us as we continue to try to cope with Covid.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

Turns out we're all suffering but here are a few ways to clear brain fog, at least for a while.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

The new normal has changed the way we do our meetings. What we need now is a guidebook to avoid the pitfalls. So, here you go. --- Send in a voice message: https://anchor.fm/itsmecindy/message

Why has it taken me over a month to do a new episode?   Here's why.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

September 11th.  A date that marks both the start of my radio career at WALK and what-felt-like the end of the world.   Behind the scenes on a morning radio show, any given day and then the days after disaster.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

Jim's radio work has quieted down, but the ShamWOW guy sent a gift!  More bandmates missing music as Clutch and the guys report from the high seas.  And then crank up the volume as the episode and season 2 ends with a great tune guaranteed to lift your spirits (from one of last summer's Bobby Nathan Band gigs).   --- Send in a voice message: https://anchor.fm/itsmecindy/message

I hear ya, sister. Got that low grade depression over here too. My best defense? Oreo cookies. --- Send in a voice message: https://anchor.fm/itsmecindy/message

This time, we're checking in with some musicians.  Drummer James Benard, sax player Mikey Vitale and singer Conor Hanley.  Normally they'd all be too busy gigging to take time to talk, but this is the new normal and they've all got some time.  Good news for us, not so much for them.  Both Mikey and Conor are sharing their talents on YouTube, so check them out.  But first, listen to how their lives are going now.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

Listening in on David, Jen, Adele and Bernie... all sorting through and sometimes learning there can be new ways to look at life. Want to share your take? Write it up or record on your phone and send it to me at cindy@cindyclifford.com. --- Send in a voice message: https://anchor.fm/itsmecindy/message

Listening in on Leer, Elizabeth, Marc, Lynn, Brett... all sharing the view from where they are.... not just in Hollywood, Huntington, New Jersey,  New Hampshire, Boston... or just off the air... but where they are in their lives.   And if you want to share your take, hit record on your phone or write it out and email to Cindy@Cindyclifford.com. We're all in this together even though it's not the same for any two of us.   Weird times.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

Here's how it's looking from where I'm sitting... But how about you?  If you feel like sharing, leave me a message at anchor.fm/itsmecindy/message.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

The comfort of (too much) food. Plus yet another idea for curbing stress and boosting happiness (can we have too many?  I don't think so....)  --- Send in a voice message: https://anchor.fm/itsmecindy/message

Even in times of trouble, there are bright spots to be found.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

Lessons, memories, excuses and a few great role models, in honor of the one day a year moms get a little glory.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

Checking in to see how you're holding up and offering a couple of ideas and observations on slugging through this crazy misadventure.   --- Send in a voice message: https://anchor.fm/itsmecindy/message

More ways to combat stress include seeing faces, soaking and sobbing your heart out.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

Ahhhh. My backyard chimes and birds team for this calming soundtrack.  A bonus companion to the Coping with Corona series.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

It's me, with tips on coping with isolation from an article by Astronaut Scott Kelly.  --- Send in a voice message: https://anchor.fm/itsmecindy/message

Fuzzy bathrobes, hot baths and dozens of more ideas to soothe our jangley nerves.  --- Send in a voice message: https://anchor.fm/itsmecindy/message