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Strained Frenulum

18 Episodes

37 minutes | Apr 26, 2021
Perhaps my last episode?!?
The wheels of life.... the wheels of change... the wheels of experience keep turning. I turned 33, and this is probably my last episode. Enjoy 💛
47 minutes | Apr 6, 2021
Flower Essences for Heartbreak
Title says it all. If you got anything out of this, consider sending a donation thru Venmo @JAlex-Rodriguez
49 minutes | Mar 10, 2021
Flower Essences for Extreme Sensitivity
The title says it all. If you got anything out of this, consider sending a donation to me so I know it’s real between us: Venmo @JAlex-Rodriguez
39 minutes | Feb 9, 2021
Flower Essences and Me
Ok so the first 26 minutes of this has some windy interference sounds. I was sitting at the Rio Grande, so 🤷🏽‍♂️ but still, “good content” nonetheless. As I said at the end of this episode, first 3 people to contact me will receive a cute custom flower essence blend from me. If you like what you heard, consider sending a donation through Venmo @JAlex-Rodriguez 🥰🥰🥰
50 minutes | Jan 20, 2021
Full Shroom Experience Review
She’s back!!! I’m talking about death, shrooms, and eating tangerines/oranges. If you like what you heard, consider dropping a donation through Venmo @JAlex-Rodriguez
42 minutes | Nov 4, 2020
Law of Mirrors- THE FINALE
We’re going over mirror 5, 6, and 7! If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
27 minutes | Oct 30, 2020
Yoga Nidra Sample
This is a beautiful yogic sleep/meditation practice for you all. The practice begins at 7 minutes. Before the 7 minute mark is my usual incoherent rambling. Thank you for listening! 💛 (LMAO at my soothing voice. I personally think it my soothing voice sounds like that of a serial killer, but 🤷🏽‍♂️) If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
23 minutes | Oct 9, 2020
Law of Mirrors (Mirror 3&4)
Part 2 (maybe out of 3 or 4?! Haven’t decided yet). I’m talking about the Mirror of something we lost, gave away, or had taken away, and the mirror of our past lives. If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
14 minutes | Sep 25, 2020
Ethical Will 5781 💛
We’re in the 10 Days of Teshuva... what a deep and reflective time we’re in. Here’s to the lessons learned, the experiences we’ve accumulated, and the wisdom we’ll take into the new year. If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
60 minutes | Sep 20, 2020
5781 (Will Delete Later)
We were feeling cute so we recorded some new year thoughts! It’s a personal ramble so I’m feeling like smashing that delete button in a few days hehe Shana Tova loves 🍯🍎🍯
44 minutes | Sep 14, 2020
Describing Feelings (NVC)
I’m talking about describing feelings! And I’m also talking about the perils of snark and sarcasm 🥴 If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
4 minutes | Sep 8, 2020
Everyone’s an idiot: a reconciliation
You know me, just needing to clarify
56 minutes | Sep 8, 2020
Law of Mirrors (1 and 2)
I’m talking about my favorite Jewish sect today- the Essenes! They created a lil theory that I enjoy utilizing. Personal examples and anecdotes included. Quite personal. If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
10 minutes | Aug 20, 2020
IKEA Furniture: A reconciliation
My apologies to IKEA lovers out there. If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
26 minutes | Aug 18, 2020
Furniture Free Living (minimalism)
Here’s my first (and potentially only) go at talking minimalism, one of my favorite topics. I’m talking about some alternative lifestyle. If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
38 minutes | Jul 24, 2020
Polarized Thinking
It’s time to get into some cognitive distortions!!!! If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
7 minutes | Jul 14, 2020
She Who Dwells Inside: Cautionary Yoni Egg Advice
Give it a listen! Quick episode about necessary precautions with Yoni Eggs
35 minutes | Jul 3, 2020
Shrooms and Yoni Eggs: An Evaluation
Coming in hot with this one! I talk about a few things in this episode- my first experience with shrooms, and then my first experience with a Black Obsidian Yoni egg. Content warning ⚠️: brief mentions of the rape of black women. If you got anything out of this episode, consider sending monetary gratitude via Venmo @ JAlex-Rodriguez
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