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It's a Teen Thing
17 minutes | Aug 24, 2021
It is so easy to get into arguments and fights over little or big things and it is important to figure out how to calm ourselves down and listen to the other person so we could avoid losing friendships. Tune in to hear Kate and Macy talk about how to overcome disagreements.
14 minutes | Aug 3, 2021
32. Feeling Small in a big Crowd
No matter how introverted or extroverted we are, at some point in life you may feel small, unheard, or not cared for. But the good news is that we can change that feeling all by using the power of our thoughts. Tune in to hear how we can go from feeling useless, to strong.
16 minutes | Jul 13, 2021
31. Five Big Lies We Tell Ourselves
It's very easy to get caught up in the drama of the world and that can make it very easy to lie to ourselves out of habit. Tune in to hear Kate and Macy talk about what they think the Five biggest lies are that us teens tell ourselves and how we can change these thoughts in our brain.
17 minutes | Jun 29, 2021
We all have insecurities as human beings and some may grow, while others may leave us. Tune in to hear how we can overcome our insecurities and love ourselves for who we are. We had some technical difficulties with the sound quality so it might not sound how you are used to. It will be back to normal soon.
16 minutes | Jun 15, 2021
Motivating yourself and others can be tricky to be consistent with, but how can we at least start this routine? We need some more positivity in our lives, and motivation is the key to feed that. Listen to Kate and Macy, talk about how they feel motivated and what you can do that may help!
19 minutes | Jun 1, 2021
28. Self Image
Self image is how we see ourselves on the inside and out. Especially as our minds are developing we can have very negative ideas about ourselves. Tune in to hear Kate and Macy talk about how they deal with self image.
20 minutes | May 25, 2021
27. Negativity at School
School can be a super fun place, but most kids look to it as a prison. Listen to Kate and Macy talk about how they deal with negativity at school, and what they do about it!
17 minutes | May 18, 2021
As a teenager, gossiping starts growing into our world. It's a new experience that can be difficult to handle. Tune in, to hear Kate and Macy talk about how to handle gossip, try to stop gossiping habits, and be mentally strong when gossiping comes to be about you!
25 minutes | May 11, 2021
25. Mother and Daughter Relationship with Jody Moore
Mother- Daughter relationships can be very difficult especially if you don't get along. But how can we change that? And what does having a relationship mean? Tune in to hear Kate, Macy, and Jody talk about what it means, and what you can do to build your relationship with your mother.
19 minutes | May 4, 2021
Today Kate and Macy will be talking about handling your first hand response with people, controlling your feelings, and how your response could change the meaning of what you say.
17 minutes | Apr 27, 2021
23. Listening & Understanding with Ellie Taylor
Today we will be talking about listening and understanding friends, and fellow acquaintances, and how we can help our friends through rough times, and what we can do. Tune in to hear Macy, and their lovely guest, Ellie Taylor talk about how they can be understanding to people. And no worries, Kate will be back soon:)
22 minutes | Mar 30, 2021
22. Friend Drama pt. 2 with Jane Haymore
How can we deal with friend drama and be a better person from our mistakes? Tune in to hear Kate, Macy, and their wonderful guest, Jane Haymore talk about how they cope with different friend groups, and friend drama.
16 minutes | Mar 23, 2021
Feeling happy is a wonderful part of life. Feeling sad is also apart of life, just not as wonderful. Happiness comes in all sorts of forms and is different for everyone. Tune in to hear Kate and Macy talk about how can we find what we are happy about, and how we can grow that feeling.
12 minutes | Mar 16, 2021
Popularity is just an idea in our brains that is telling us that someone else is more or less, better than you. Tune in to hear how we can overcome this struggle and develop our own ideas.
15 minutes | Mar 9, 2021
Confidence is hard to develop and can be very confusing when trying to become who we want to be. Tune in to hear Kate and Macy's tips to developing confidence, and what it is to them.
12 minutes | Mar 5, 2021
18. Soon to be a Freshman
Today Macy and Kate will be talking about how they feel about moving into high school next school year and how they are coping with making new decisions. Tune in and have a laugh, while gaining perspective on what these girls think.
19 minutes | Mar 2, 2021
17. Moving/Being the New Kid
Change is difficult for everyone and can be a time where we can feel any emotion that we first tell ourselves to feel. How can we change our thoughts to think more positively, while developing new friend ships, missing our old friends and family, and being the new kid at school. Tune in to hear Macy and Kate's experiences.
20 minutes | Feb 23, 2021
16. Friend Drama
We all are dramatic whether you know it or not. Dealing with drama can be hard but we can get through it and figure out how to understand each other as human beings. Tune in to hear how Kate and Macy would deal with friend drama and how we can overcome it!
19 minutes | Feb 16, 2021
Fear of missing out. F-O-M-O is real, it isn't a dream. Let's face it, F-O-M-O is a source of jealousy. It is important to think how we can be happy the way we are without worry. You're a cool person, and you can do cool things, so do something different. Only you can control your thoughts. Tune in to hear how we deal with F-O-M-O and how you can too.
15 minutes | Feb 9, 2021
14. Covid Teen
Being a teenager is rough. Covid is also rough. We've been given a strange honor of being a covid teen which may not have been what we wanted but lets face it and figure out how to keep developing our personality while not worrying about what's going on. Tune in and find out how you can conquer being a Covid teen.
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