6 minutes | Sep 30, 2018

007 Maggie Hunts: Eat to feel better?!

In this episode, MAGGIE RANTS:  -“Do you ever feel bad about your weight, so you want to eat to feel better?”  -How negative voices and bad news can send you straight into the pantry! -When food calls on you to eat it, “We’re waiting for you!”  -Know what sets you off and tips to head it off at the pass     PODCAST NUGGETS - Insights: consume without calories:  -Ways to avoid temptation -Don’t be mad at yourself, know yourself and your limits -Buy things for family you don’t like -Healthy treats that just feel indulgent -FREE recipes and tips to eat in and out at SweetOfferNOW.com     Maggie sings,    ”I’m in the mood for food simply because it’s near me”  “It’s not impossible to walk past the bakery Its not impossible to have 1 instead of 3.”     CONNECT with Maggie:     FREE Gift: SweetOfferNOW.com              Website:  SweetLifeNOW.com  Email:  Maggie@SweetLifeNOW.com          Podcast Phone: 98-LAUGHAPP     It's a Sweet Life NOW is about being uplifted while you learn how to live healthy & happy. But we’re all different, so before making any lifestyle changes, check it out with your doc. Our instructions and advice are in no way intended as a substitute for medical counseling. Your medical team knows your specific health needs and together, we’ll help you feel fabulous!     Show Notes by Podcastologist/Show Producer: Jessie Taylor    Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  
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