16 minutes | Aug 24, 2020

The Art of Patience

We’ve all experienced the feeling of being impatient. Whether someone isn’t replying to your text message or you can’t seem to achieve your goal quick enough, patience is such a valuable skill. In this episode, I will give you strategies to help you feel better and to not let things suck your energy.

We will cover:

  • Why people feel so impatient in today’s world
  • The first thing you can do when you start to feel panicked or impatient
  • The importance of distracting yourself from what’s going on in the moment
  • How to find solutions to the thing that’s making you feel impatient
  • How to not let yourself get upset and to instead have gratitude and grace
  • Why people always wish they spent less time worrying
  • How you can pick yourself up and keep going forward

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