25 minutes | Dec 31st 2020

12 Ways to Create Healthy Habits & Letting go of 2020

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Got a whole bunch of goals and need some tools to stick them? This weeks episode and our first for 2021 will give you the steps to create healthy habits to make sure you stay on track throughout the year. If you have been holding onto events that happened in 2020, we are going to work together in letting them go. It's time to become the very best version of you!We Cover:- 12 ways to create healthy habits- How to break patterns- Growing from our experience in 2020- Letting go of negative energy- Committing to your goals and yourself by always showing upJoin our Monthly Challenge & Newsletter*JOIN NOW TO SAVE!* - Start the Inner Transformation ProgramFollow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)Get the It Takes Grit book with a ton of BONUS features !
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