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Things change! But, sometimes we miss it when they do and we end up out of sync in our relationships. In this Season One Finale of the Blogcast, Matt talks with Erika Abdelatif about the many ways we can be aware of the times that things are changing and even know what to do about it! Keywords: Values This Week's Special Guest Co-Host: Erika Abdelatif Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved. WhatPods

Feeling stuck is the worst! Sometimes, we get stuck because we don't want to do the work involved with moving on. In this episode, Matt and his guest, Matt Davis, talk about how fear and laziness can get in the way of us making good decisions and being most effective! Find out: How to identify when you're feeling stuck! How FEAR can paralyze you in making decisions! How COMPLACENCY can get us into a rut! How to ask the right questions to learn how to make the best decisions! Keywords: Values, Responsibility, Choices, Focus, Awareness and Perspective This Week's Special Guest Co-Host: Matt Davis Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

Trust is the #1, most important foundation to any relationship (personal or professional)! But, what happens when it's not there? What about those times when you aren't trusted? On this episode, Matt interviews entrepreneur Jake Barrena about his experiences with trust!  Find out: How people who are not trusted feel! What a lack of trust communicates! How to deal with a situation where you aren't trusted! How to give trust to others while still having good boundaries! Also, Matt recaps last week's episode and re-visits and older episode by way of Taylor Swift's newest song! Keywords: Values This Week's Special Guest Co-Host: Jake Barrena Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

Ignoring your feelings can be dangerous! Often times, they are your subconscious trying to get your attention because something is off. This week, Matt and his special guest, Jeff Bachman, discuss the importance of paying attention to those feelings and how to figure out what to do with them! Tune in to learn: What are the three keys to getting perspective in situations? What your emotions may be trying to tell you and what to do with them! How the sports we watch can teach us about perspective. How the questions we ask define the paths we take. How our level of self-awareness affects our perspective on our situations. Keywords: Perspective This Week's Special Guest Co-Host: Jeff Bachman Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

Boundaries are one of the most difficult things for people to establish effectively! However, as Matt has learned the hard way, establishing healthy boundaries is vitally important in finding success in all areas of life!  This week, Matt and his guest Jody McBrayer discuss... How HARD it is to establish strong boundaries! WHY it's so IMPORTANT to establish them anyway! How to create HEALTHY boundaries! What boundaries have to do with RESPECT! The importance of an OUTSIDE PERSPECTIVE in establishing boundaries! Plus, we learn about Jody's musical influences and Matt and Jody's shared past in Nerddom! (They once went to a Star Trek convention together. For reals!) Keywords: Values, Perspective, Responsibility  This Week's Special Guest Co-Host: Jody McBrayer! Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

While most people love to ask questions, there are those that don't like to have questions asked of them! This can be a big red flag in relationships of any kind! This week, Matt and his guest (and wife!) Stacy talk about: The most important question you should ask in ANY situation! Red flags to watch out for when you ask questions. Why questions can intimidate and upset some people. How your approach to asking questions can impact the outcome of your situation! How a person's reaction to the question "Why?" can show you where there focus is! How you can lead more intentionally with the right questions in mind! Keywords: Focus This Week's Special Guest Co-Host: Stacy Barnes Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

Sometimes people want us to do things and sometimes they'll figure out exactly what we want to hear and use that to get what they want. But, as Special Guest Host Kamari Copeland points out, sometimes we do the same thing when we don't even mean to! Check out this week's episode where Matt and Kamari talk about the art of misdirection and how easy it is to lose focus sometimes! (Don't worry... they also give some tips to help KEEP your focus!) Keywords: Focus This Week's Special Guest Co-Host: Kamari Copeland Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

Situational awareness is something (on both micro and macro levels) that we can easily lose sight of! When this happens, we become unaware of the trends (both good and bad!) forming around us. Join Matt and Special Guest Co-Host David Robles as they discuss the entry from the #Time2MoveOn blog and deal with things like... How we lose the "we" when we focus on "me!" How we can balance celebrating our strengths with living in humility. How not to get lost in your passion and miss the big signs! The ways you can determine what IS your job and what ISN'T! How you can effectively take advantage of the perspectives of others! The differences (or lack thereof) between personal and professional trends. The one time that ENTITLEMENT is not a bad word! David gives great insights and inspiring recommendations on all of these topics and he and Matt laugh... a lot!  Keywords: Awareness This Week's Special Guest Co-Host: David Robles Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development   The Road Trip Games App  ©2017 Rogue Creative Development LLC - All rights reserved.

Usually, when you're feeling a little bit bitter and/or resentful, you're probably well on your way to feeling a lot bitter and/or resentful! This week, Matt and his co-host, Emily Hibard, search for answers to questions such as... - What is the source of bitterness and resentment? - How can we learn to deal with conflict in healthy ways? - When do our feelings of bitterness mean that we should move on and what should we be moving on from? - How can we become "teflon" and not allow ourselves to be offended in ways that lead to resentment? Keywords: Choices // Responsibility This Week's Special Guest Co-Host: Emily Hibard Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development emilyhibard.com Idle Tuesdays   ©2017 Rogue Creative Development LLC - All rights reserved.

Sometimes we need to know when to move on from situations... sometimes it's knowing when to move on from old ways of thinking! Our own pasts can hold us back from being as effective and successful as we can be! This week, Matt and his co-host, Dr. Angela Robles, find answers to questions such as... - How do we know when we're stuck in old mindsets? - What can we do to recognize the signs that we need to make some changes? - How does Star Wars set the example of adapting to new situations and ways of thinking? (Seriously!) - How can we be more aware of ourselves? - How can our own experiences and viewpoints shape the way we lead? - How can we be more intentional with our thinking in every area of our lives including work, personal relationships and even parenting? Keywords: Awareness This Week's Special Guest Co-Host: Dr. Angela Robles Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development The Forza Institute   ©2017 Rogue Creative Development LLC - All rights reserved.

Take a look around. What do you have in common with the people around you? (Especially the ones finding success.) The answer to this question says A LOT about how your values align with your organization (or the other person in a relationship)! In this episode, Matt searches for answers to questions like: - What question should you ask yourself in any interview situation? - How often should you be asking that question AFTER the interview? - What does success look like in your career? What about your personal relationships? - Why are friendships different than other relationships and what makes them more tricky? - What role do values play in the decision making process? Keywords: Values This Week's Special Guest Host: Stacy Barnes  Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development   ©2017 Rogue Creative Development LLC - All rights reserved.

Some people are oblivious to what's going on around them. Sometimes these people have a great deal of control over our lives! Join host, Matt Barnes, as he explores how we can identify these situations and decide how we should respond instead of waiting until it's too late! Keywords: Awareness // Choices This Week's Special Guest Host: Stacy Barnes  Be sure to check out the blog portion of the blogcast here and leave comments! Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development   ©2017 Rogue Creative Development LLC - All rights reserved.

In this premiere episode of "It Might Be #Time2MoveOn," host, Matt Barnes, explains what a blogcast is, what the purpose of this project is and how YOU can be a part of it! This Week's Special Guest Host: Stacy Barnes  Be sure to check out the blog portion of the blogcast here and leave comments!   Follow Matt Barnes on Instagram, Twitter and Facebook @immattbarnes You can email Matt with thoughts and feedback: hello@mattbarnesonline.com Check out mattbarnesonline.com to join Matt's spam-free newsletter and see what else he's got going on!   This episode is sponsored by: Rogue Creative Development   ©2017 Rogue Creative Development LLC - All rights reserved.