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iSpirit 16: Eat that Frog This part 1 of 3. As per our conversation on the previous podcast iSpirit 15, we delve into procrastination. Our assault on how to bypass what stops us. Listen to this episode as we elaborate on iSpirit 17. Eat that Frog: 21 Ways to stop Procrastination and get More Done in Less Time 2001 Our discussion about procrastination is a hot topic. It seems that everyone knows it but continue to fall to its secret powers. Let us begin recapturing its secrets so that we turn procrastination into a time stamp and get things done. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirit 15: Procrastinaiton You are the architect of your own destiny; you are the master of your own fate; you are behind the steering wheel of your life. There are no limitations to what you can do, have, or be. Except the limitations you place on yourself by your own thinking Eat that Frog: 21 Ways to stop Procrastination and get More Done in Less Time 2001 Our discussion about procrastination is a hot topic. It seems that everyone knows it but continue to fall to its secret powers. Let us begin recapturing its secrets so that we turn procrastination into a time stamp and get things done. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirit 14: Reflections Avianna finds Shelly Wilson in the world of published books. Shelly’s new book 28 Days to a New You is now available. For just $2.99 or 12 quarters, yep just quarters you can download the dedication Shelly contributed to help others shift. Avianna Castro combines her emotional laughter with her wisdom to intrigue the heart into action. Avianna Castro Shelly Wilson This audiocast is sponsored by StockAudio. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirit 13: 3 Acts I am in the space shuttle alone navigating the instruments for the modern explorer. Listen to my 3 act structure of development as it occurred just a few days ago. This week there are no show notes and the tool recommendations is a stack of index cards. Check out this week’s micro broadcast to find out why you need index cards. This audiocast is sponsored by StockAudio. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirit 12: Feature In the podcast I mention iSpirit 11 but its obviously 12. Minor mistake but I wanted to get this out so here it is. Amy Cuddy’s talk on Your Body Languange Shapes Who You Are. Here is the Link for Amy’s video talk which I recomend you watch this weekend. This audiocast is sponsored by StockAudio. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

Christopher Lawrence and Shelly Wilson iSpirit 11: Outlining the Spirit This audiocast is sponsored by StockAudio. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. Our voices collide. Shelly Wilson and I gather our thoughts on outlining our work and Spirit. iSpirit is founded on a platform that inspires individuals to examine their life and develop purpose. We hope this conversation can help you. This weeks tools is: Drafts for I.O.S Scrivener Remembering a Spiritual Luminary Debbie Ford iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirt 9: 4am Jazz Bishiop and I talk about 4am courage. It’s the sacrifice we are all willing to take to make a dent in the Universe. Listen and leave a comment at creatives@ispirit.me. Sign up to our new minimal Data Sheet. We will not spam your folder only update it with a minimal accumulation of wisdom. iSpirit is funded by the generosity of its listeners. If you find the spare change for a hot cup of coffee throw it in the jar. Thank you. This weeks links are: Good Habits White Calenders Music Scapple iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

Christopher Lawrence and Beth Kloesener iSpirit 7: Passion Write This audiocast is sponsored by StockAudio. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. Our voices collide. Beth Kloesener and I speak about how to develop your story and begin the steps towards publishing your passion. iSpirit is founded on a platform that inspires individuals to examine their life and develop purpose. We hope this conversation can help with that. You can contact Beth at the following. Site Facebook This is one of Beth’s journals. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirt 6: Article Feature iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

Christopher Lawrence and Dajon Smiles iSpirit 5 This audiocast is sponsored by StockAudio. Our voice is sponsored by you. If you would like to leave a coffee fund head on over to iSpirit. This week we talk about the ression of 2008 and how we create multiple streams of income in 2013. Use our methods, our advice and our tools. Society6 Kickstarter Fotomoto Meetup iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirt 4: iDeas Simon Sinek is our special guest this week with a fabulous talk. He is an amazing and inspiring speaker. Hope you enjoy this weeks tools. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3

iSpirt 3: Notebook You can contact Avianna through her website or on Facebook. iSpirit is site dedicated to the creativity and spirituality of our soul. Join our new voice as we move forward on this creative frontier. If you would like head on over to iTunes and subscribe or leave a comment. iSpirit podcast. Download our iSpirit Collection for Free. iSpirit Book 1 iSpirit Book 2 iSpirit Book 3 We would like to thank Stock Audio for their audio sponsorship.

iSpirit.me Introduction with Christopher Lawrence This weeks tools: Open Mind Notebook/ Journal Action Topic - iSpirt Book 1 - iSpirit Book 2 - iSpirit Book 3 What is a world of spiritual development - Compass or Guides. We are Creative instructors - We will give the tools for which you can exhilarate your learning - You are creative starters - Start your business - How to begin a practice - How to gain clients and do this Future episodes - Record talks - Provide a meditation song once a month - Have videos - 1 on 1 Creative instructor speaking with you - Course for the soul