3 am Questions. Open Conversations.
Toxic friends. Frustrating partners. Boundary breaking in-laws. Should I speak up or let it go?Do I need to draw a line or be more flexible?Should I keep this friend in my life or protect myself from her constant drama?After having hundreds of conversations with the men, women and couples in my private psychotherapy practice, I’ve come to realize that a lot of the time, we’re all just asking ourselves the exact same question: Is it me or is it them?Come listen in each week as I share tips, tools and stories from my private practice, as well as my own life, to encourage, support and cheer you on in showing up and speaking up with more confidence, kindness and courage, whether you’re talking to the ones you love, or dealing with the ones who drive you crazy.Subscribe to get the first episode.P.S. This podcast is for grown ups. You’re probably going to hear cursing from time to time because there’s just some moments in life when “what the sugar!” doesn’t accurately capture the full magnitude of the moment.This show is not a replacement for therapy, assessment, treatment or diagnosis. See your physician, counsellor or book an private appointment with me if you need additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.