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Happy New Year!  After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting over, especially around the near year.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year.  Either way, at least we made it to the end! See you all for brand new episodes in 2021! Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

You have probably heard your kids exclaim, "I can't...," or have even said it yourself multiple times a day.  But what do we actually MEAN when we say this? In this episode, Dr. Jenn and Dr. Sarine talk all about what might be underneath this phrase.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

As parents, we have all probably experienced shame and guilt at some point (and Dr. Jenn and Dr. Sarine discuss those two concepts a lot in previous episodes). But what really is the difference between these two words, and what is the best way to manage them when they come up? Dr. Jenn and Dr. Sarine break it all down for you in this episode.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

As adults who are raising tiny humans, anxiety is a pretty common experience for most parents. Dr. John Danial (https://simipsychologicalgroup.com) joins Dr. Jenn and Dr. Sarine for a discussion about how to manage anxiety in parenting.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors and mental health. Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Mom rage (aka parent rage) is REAL. Join Dr. Jenn and Dr. Sarine as they discuss what mom rage is, how to identify triggers and precursors, and what you can do about it if you think you may be suffering from it.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

In this episode, Dr. Jenn and Dr. Sarine talk about examples of relationships they like in television as examples of "healthy" relationships. Who says tv can't be educational?Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Sometimes, parenting can throw you major curveballs. Dr. Jenn and Dr. Sarine are joined by Dr. John Danial (https://simipsychologicalgroup.com) who shares his personal experience of unexpected hurdles his family has endured when it comes to parenting.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Dr. Jenn and Dr. Sarine discuss what it's like to be pregnant during a pandemic. Spoiler alert- Someone is about to announce they are pregnant!Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

In this episode, Dr. Jenn and Dr. Sarine are joined by Melissa Corkum of The Cork Board.  Melissa, a life coach, enneagram coach, Empowered to Connect parent trainer, and mother of 6, enlighten us about what enneagrams are, and how they can help us gain insight Into ourselves and our relationships (including our relationships with our kids!). She even has a free gift offer for our listeners at the end of the episode, so you want to make sure you don't miss it!  https://www.thecorkboardonline.com/ Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Ok, we know we talk a lot about self-care and why it is so important. But what exactly does self-care mean when you are trying to raise tiny humans during a pandemic?  Join Dr. Jenn and Dr. Sarine as they reflect on how self-care might look a little different during a global pandemic.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore why we sometimes might "become" our parents, and what to do about it (if you don't want that to happen).Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

We have been in quarantine with our kids for months and talking about what that has been like for us, so we figured we might as well let our kids talk about their own experiences as well! Dr. Jenn and Dr. Sarine would like to introduce you to their kids, and let them tell you first hand what their experience has been over the past 3 months at home with us.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Dr. Jenn and Dr. Sarine discuss what they think the world will be like post-COVID (or rather, post the height of the pandemic), especially for parents.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

In a pre-recorded episode right before the coronavirus lockdown started, Dr. Jenn and Dr. Sarine discuss what good enough parenting means.  In this time where parents are feeling stuck and like they aren't doing enough, this episode felt extremely timely.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

A lot of parents are wondering why their kid may be acting out or even regressing right now. Dr. Jenn and Dr. Sarine discuss why this is, and what to do about it.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Corona virus. Social distancing. Wear masks and gloves. Distance learning. Stay at least 6 feet apart.  Zoom meetings. Welcome to parenting during a pandemic. Dr. Jenn and Dr. Sarine record their first remote episode apart from one another as they discuss what life has looked like for them for the past couple of weeks, and how we can cope with everything going on.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Anxiety is a common experience for a lot of people (especially in unpredictable times like these).  But do you know the difference between experiencing anxiety and having an anxiety disorder? Take some deep breaths, and join Dr. Jenn and Dr. Sarine as they break it all down for you in this episode. Support the show (https://www.patreon.com/isitbedtimeyetpodcast)

Dr. Jenn and Dr. Sarine shoot the shit about extra curricular activities for kids.Support the show (https://www.patreon.com/isitbedtimeyetpodcast)