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Iron Game Chalk Talk 2.0

99 Episodes

37 minutes | May 16, 2022
Episode #2.64C: Tim Caron - Allegiate Gym
33 minutes | May 11, 2022
Episode #2.64B: Tim Caron - Allegiate Gym
37 minutes | Apr 26, 2022
Episode #2.64A: Tim Caron - Allegiate Gym
31 minutes | Apr 6, 2022
Episode #2.63: Jill Zeller - San Diego Wave FC
Visit our website at https://isaiahcastilleja.podbean.com/   Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/ - Visit Woodway at https://www.woodway.com/   Coach Zeller is a Sports Performance Coach with the San Diego Wave FC.   In this episode of Iron Game Chalk Talk 2.0, Coach Zeller talks to us about: How intermixing sports in the weight room can lead to respect and positivity The importance of pressing pause and reflecting on whether your job is right for you Why you should maintain a mentality of "don't give them an excuse not to hire you" when going through the application process
34 minutes | Mar 22, 2022
Episode #2.62B: Jim Kiritsy - Kennesaw State University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/   Coach Kiritsy is the Assistant AD of Sport Performance and the Director of Football S&C at Kennesaw State University.   In this episode of Iron Game Chalk Talk 2.0, Coach Kiritsy talks to us about: The importance of knowing what you're about and defending that How being intentional every day can lead to more productivity Why you shouldn't be afraid to grow up, change and evolve 
34 minutes | Mar 16, 2022
Episode #2.62A: Jim Kiritsy - Kennesaw State University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/   Coach Kiritsy is the Assistant AD of Sport Performance and the Director of Football S&C at Kennesaw State University.   In this episode of Iron Game Chalk Talk 2.0, Coach Kiritsy talks to us about: The difference between build a program from scratch and changing an established program Why communicating with head coaches and administrators for just five minutes every day is important How strength coaches should proudly view themselves as a support staff  
34 minutes | Mar 8, 2022
Episode #2.61B: M.T. Eisner - Kitman Labs
33 minutes | Feb 28, 2022
Episode #2.61A: M.T. Eisner - Kitman Labs
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/   Coach Eisner is an Applied Sport Scientist at Kitman Labs.   In this episode of Iron Game Chalk Talk 2.0, Coach Eisner to us about: How data can be used to tell the full story of an athlete or team Why giving up the title and identity of coach can be difficult The importance of developing an inner circle of people that are inside athletics and outside of athletics  
40 minutes | Feb 22, 2022
Episode #2.60B: Keir Wenham-Flatt - Strength Coach Network
35 minutes | Feb 15, 2022
Episode #2.60A: Keir Wenham-Flatt - Strength Coach Network
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/   Coach Wenham-Flatt is the founder of the Strength Coach Network.   In this episode of Iron Game Chalk Talk 2.0, Coach Wenham-Flatt talks to us about: The four things that individuals should consider when looking at jobs How strength and conditioning culture varies across different countries Why he decided to take a step away from collegiate athletics to start his own company
36 minutes | Feb 7, 2022
Episode #2.59B: Sarah Ramey - West Texas A&M University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/   Coach Sarah Ramey is the Head Strength and Conditioning Coach at West Texas A&M University.   In this episode of Iron Game Chalk Talk 2.0, Coach Ramey talks to us about: The importance of finding an outlet outside of the weight room How strength coaches serve as an important, neutral presence for their athletes Why you should always take the time to reply to every email or message with thought
32 minutes | Jan 31, 2022
Episode #2.59A: Sarah Ramey - West Texas A&M University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/   Coach Sarah Ramey is the Head Strength and Conditioning Coach at West Texas A&M University.   In this episode of Iron Game Chalk Talk 2.0, Coach Ramey talks to us about: How to balance being a strength coach and an administrator The importance of understanding different sport team cultures and adapting to, not changing for each team What it's like to be in an elite group of master strength coaches
33 minutes | Jan 27, 2022
Episode #2.58B: Spencer Bowersmith - Regis University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit BetterHelp at https://www.betterhelp.com/   Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.   In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about: The importance of knowing when to grind it out and when to take time for yourself Why strength coaches should see themselves and act as equals to a head sport coach How educating your athletes on they why will create buy in and build relationships
31 minutes | Jan 17, 2022
Episode #2.58A: Spencer Bowersmith - Regis University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com  - Visit BetterHelp at https://www.betterhelp.com/   Coach Spencer Bowersmith is the Head Strength and Conditioning Coach at Regis University.   In this episode of Iron Game Chalk Talk 2.0, Coach Bowersmith talks to us about: The number one goal you should achieve when taking over a department The importance of creating a space where athletes feel comfortable in How understanding what sport coaches have done in the past can make your transition smoother
32 minutes | Jan 11, 2022
Episode #2.57B: Victoria Saucedo - Wake Forest University
30 minutes | Jan 3, 2022
Episode #2.57A: Victoria Saucedo - Wake Forest University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit PLAE at www.plae.us  - Visit Teambuildr at www.teambuildr.com  - Visit BetterHelp at https://www.betterhelp.com/   Coach Victoria Saucedo is the Director of Sport Performance for Wake Forest University's Women's Basketball   In this episode of Iron Game Chalk Talk 2.0, Coach Saucedo talks to us about: The importance of finding mentors that you can rely on How loving who you work for and work with can make a huge difference  The fact that attitude and effort are things that everyone should coach no matter your experience level
35 minutes | Dec 6, 2021
Episode #2.56B: Susana Meléndez-Whiteman - Sam Houston State University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit PLAE at www.plae.us  - Visit Teambuildr at www.teambuildr.com  - Visit BetterHelp at https://www.betterhelp.com/   Registered Dietitian Susana Meléndez-Whiteman is the Director of Sports Nutrition at Sam Houston State University.   In this episode of Iron Game Chalk Talk 2.0, Susana talks to us about: How and why nutrition can be adjusted for injured and recovering athletes Defines and explains the importance of understanding the concept of food insecurity How relationship building with coaches and athletes can lead to quicker and more consistent nutrition changes
35 minutes | Nov 30, 2021
Episode #2.56A: Susana Meléndez-Whiteman - Sam Houston State University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit PLAE at www.plae.us  - Visit Teambuildr at www.teambuildr.com  - Visit Flex Stronger at www.flexstronger.com - Visit GymAware at www.gymaware.com - Visit BetterHelp at https://www.betterhelp.com/   Registered Dietitian Susana Meléndez-Whiteman is the Director of Sports Nutrition at Sam Houston State University.   In this episode of Iron Game Chalk Talk 2.0, Susana talks to us about: Debunking the biggest nutrition myths that athletes and coaches hear. The best ways in which strength coaches can assist their athletes with nutrition. Tips on how to start a fueling station for your program
31 minutes | Nov 15, 2021
Episode #2.55B: Scott Caulfield - Norwich University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit PLAE at www.plae.us  - Visit Teambuildr at www.teambuildr.com  - Visit Flex Stronger at www.flexstronger.com - Visit GymAware at www.gymaware.com - Visit BetterHelp at https://www.betterhelp.com/   Coach Scott Caulfield is the Director of Strength and Conditioning at Norwich University.   In this episode of Iron Game Chalk Talk 2.0, Coach Caulfield talks to us about: The importance of learning to delegate early and often in your career How tactical and high school strength and conditioning is going to impact the current industry landscape Why regardless of your position you should always do your best and pay attention to the details  
31 minutes | Nov 8, 2021
Episode #2.55A: Scott Caulfield - Norwich University
Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit PLAE at www.plae.us  - Visit Teambuildr at www.teambuildr.com  - Visit Flex Stronger at www.flexstronger.com - Visit GymAware at www.gymaware.com - Visit BetterHelp at https://www.betterhelp.com/   Coach Scott Caulfield is the Director of Strength and Conditioning at Norwich University.   In this episode of Iron Game Chalk Talk 2.0, Coach Caulfield talks to us about: What to look for when choosing a new job that goes beyond new equipment and facilities How dealing with personal injuries can help enhance your communication and empathy with your athletes How the education of the sport coaches is the best way to develop a new performance program
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