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Kirahs comments about :Thyroid danger from flossing oh no! Oil pulling and teeth whitening !

Acne , tiredness , anxious, trouble sleeping ?! Today I’m talking about a very common nutrient that many are deficient in and it’s potassium and magnesium.

Ah that moment when you connect the dots. How having an active lifestyle can pour over into every area your life in a very positive way ! I touch on my life as it relates to relationships, spirituality, knowledge and body...