12 minutes |
Dec 10, 2020
Being Grounded
13 minutes |
Nov 12, 2020
I'm not mindful enough!
13 minutes |
Oct 22, 2020
No Mud No Lotus
16 minutes |
Oct 15, 2020
Natural changes from being more present
21 minutes |
Oct 8, 2020
Beyond fear
25 minutes |
Oct 1, 2020
Applying mindfulness to life's challenges
23 minutes |
Sep 28, 2020
Our journeys and finding expression
15 minutes |
Sep 25, 2020
What is meditation practice?