12 minutes |
Dec 6, 2016
008: Dai Manuel – Creating A Habit Of Healthy Living And Fitness For Older Adults
9 minutes |
Nov 30, 2016
007: Darryl Edwards – Functional Fitness And Why It Matters
8 minutes |
Nov 27, 2016
006: Steph Lowe – Increasing your metabolism for fat loss, eating natural foods and food cleanses.
8 minutes |
Nov 24, 2016
005: Pixie Turner – My Plant-Based Diet, Debunking A Few Diet Advice, And Recipes Inspiration
10 minutes |
Nov 22, 2016
004: Elle Stavreska – Why I Believe In Holistic Nutrition, My Thoughts On Diets And The Importance Of Sleep
6 minutes |
Nov 21, 2016
003: Jamal Younis – Why Mobility Matters In Strength And Conditioning
7 minutes |
Nov 21, 2016
002: Alana Roach – How Yoga Changed My Life (From Addict to Yoga Instructor And Entrepreneur)
7 minutes |
Nov 20, 2016
001: Matt Fitzgerald – Mind Over Matter In Endurance Sports And Success With Habit Changes