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Intentional Home Podcast

51 Episodes

27 minutes | a year ago
IHP 051: Gut Health (Cultured Foods)
In this episode I am continuing a little series on gut health where we will be talking about how to make and add cultured foods to your diet. You can view the show notes for this episode here --> https://sherigraham.com/gut-health-(cultured-foods)---podcast-#51 To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ________ Reduce toxins in your laundry cleaning products! My friends at My Green Fills are offering you 50 FREE loads of Laundry Wash when you purchase any of their family-safe laundry products. (No minimum $ amount either). When I placed my order, I chose to get the Dryer Angel! Now I will not only have safer laundry detergent to use, but a cute little cloth angel to use in the dryer to freshen and reduce static (instead of those nasty dryer sheets!). Are you interested in receive 50 loads free of laundry detergent? Just click here to get yours today!
23 minutes | a year ago
IHP 050: Gut Health (Reducing Toxins)
In this episode I am continuing a little series on gut health where we will be talking about how to reduce the toxins in your home. You can view the show notes for this episode here --> https://sherigraham.com/gut-health-(reducing-toxins)---podcast-#50 To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ________ Reduce toxins in your laundry cleaning products! My friends at My Green Fills are offering you 50 FREE loads of Laundry Wash when you purchase any of their family-safe laundry products. (No minimum $ amount either). When I placed my order, I chose to get the Dryer Angel! Now I will not only have safer laundry detergent to use, but a cute little cloth angel to use in the dryer to freshen and reduce static (instead of those nasty dryer sheets!). Are you interested in receive 50 loads free of laundry detergent? Just click here to get yours today!
32 minutes | 2 years ago
IHP 049: Gut Health (Eliminating Sugar, Gluten & Dairy)
In this episode I am continuing a little series on gut health where we will be talking about how changing your diet can help. You can view the show notes for this episode here --> https://sherigraham.com/gut-health-(eliminating-sugar,-gluten-&-dairy)---podcast-#49 To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ________ Reduce toxins in your laundry cleaning products! My friends at My Green Fills are offering you 50 FREE loads of Laundry Wash when you purchase any of their family-safe laundry products. (No minimum $ amount either). When I placed my order, I chose to get the Dryer Angel! Now I will not only have safer laundry detergent to use, but a cute little cloth angel to use in the dryer to freshen and reduce static (instead of those nasty dryer sheets!). Are you interested in receive 50 loads free of laundry detergent? Just click here to get yours today!
32 minutes | 2 years ago
IHP 048: Gut Health (Jonathan's Story)
In this episode I am beginning a little series on gut health by telling my son, Jonathan's, story of how he is healing from Crohn's disease. You can view the show notes for this episode here --> 
15 minutes | 2 years ago
IHP 047: Learn US History and save for college at the same time!
In this episode I want to talk about an amazing U.S. History resource that we have used in our homeschool, along with how you can use it too AND earn credit towards college tuition at the same time! You can view the show notes for this episode here --> https://sherigraham.com/learn-u-s-history-and-save-for-college-at-the-same-time-+-podcast! To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ________ Want to instill in your kids a love of reading and learning? Epic! is a digital library of award-winning fiction, non-fiction, STEM, biographies, graphic novels, DIY & more! Join Epic! today and get 30 days free (aff)! 
19 minutes | 2 years ago
IHP 046: Getting a Morning Routine in Place
In this episode I want to talk about how to get a morning routine in place plus share about a book that has been a life-changer! You can view the show notes for this episode here --> https://sherigraham.com/getting-a-morning-routine-in-place-a-book-recommendation-podcast/ To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ____________ Want to instill in your kids a love of reading and learning? Epic! is a digital library of award-winning fiction, non-fiction, STEM, biographies, graphic novels, DIY & more! Join Epic! today and get 30 days free (aff)! 
16 minutes | 2 years ago
IHP 045: How to Set Up a Simple Daily Schedule Using Time Blocks
In this episode I want to to talk about how to set up a simple daily schedule using Time Blocks! You can view the show notes for this episode here --> https://sherigraham.com/how-to-set-up-a-simple-daily-schedule-using-time-blocks-podcast-45/ To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ____________ Want to instill in your kids a love of reading and learning? Epic! is a digital library of award-winning fiction, non-fiction, STEM, biographies, graphic novels, DIY & more! Join Epic! today and get 30 days free (aff)! 
13 minutes | 2 years ago
IHP 044: How to Use Your Calendar to Jump-Start Your Goals
In this episode I want to to talk about how you can use your calendar to get a jump-start on your goals this new year. You can view the show notes for this episode here --> https://sherigraham.com/how-to-use-your-calendar-to-jumpstart-your-goals/ To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast. ____________ Want to instill in your kids a love of reading and learning? Epic! is a digital library of award-winning fiction, non-fiction, STEM, biographies, graphic novels, DIY & more! Join Epic! today and get 30 days free (aff)! 
10 minutes | 2 years ago
IHP 043: Countdown to Christmas Week #13 & #14 (Family Traditions & New Years)
In this episode I will be continuing in our Countdown to Christmas series, helping you to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
5 minutes | 2 years ago
IHP 042: Countdown to Christmas Week #12 (Enjoy Your Christmas Celebration Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
7 minutes | 2 years ago
IHP 041: Countdown to Christmas Week #11 (Final Shopping & Wrapping Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
10 minutes | 2 years ago
IHP 040: Countdown to Christmas Week #10 (Meal Making & Decorating Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
12 minutes | 2 years ago
IHP 039: Countdown to Christmas Week #9 (Mailing Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
12 minutes | 2 years ago
IHP 038: Countdown to Christmas Week #8 (Thanksgiving Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
10 minutes | 2 years ago
IHP 037: Countdown to Christmas Week #7 (Shopping Week #2)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Get a copy of The Christmas Cookie Plates Project ebook here:  https://sherigraham.com/cookieplates Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
10 minutes | 2 years ago
IHP 036: Countdown to Christmas Week #6 (Shopping Week #1)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
13 minutes | 2 years ago
IHP 035: Countdown to Christmas Week #5 (Gift Making Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
9 minutes | 2 years ago
IHP 034: Countdown to Christmas Week #4 (Baking Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
8 minutes | 2 years ago
IHP 033: Countdown to Christmas Week #3 (Supplies Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
11 minutes | 2 years ago
IHP 032: Countdown to Christmas Week #2 (Browse Week)
In this episode I will be continuing in our Countdown to Christmas series, helping you to begin now to prepare for the holidays! You can view the Countdown to Christmas series here: https://sherigraham.com/the-12-week-holiday-planner-free-weekly-to-do-lists/ To grab your own copy of the 12-Week Holiday Planner go here: https://sherigraham.com/holidayplanner Check out all our other holiday ebooks in this money-saving bundle: https://sherigraham.com/holidays To find out more about my podcast and to see the show notes, head on over to my podcast page at https://sherigraham.com/podcast.
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