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Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Freddie Kimmel   Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil and Lightpath LED. He is a certified Functional Health Coach, personal trainer, and gut health specialist, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and Dance Magazine. With a wealth of knowledge and experience in the industry, he is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life. As the host of the critically acclaimed podcast "The Beautifully Broken," Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides valuable and practical information on these topics, as well as tips, resources, testimonials from listeners. Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and the Broadway-bound Cagney the Musical. With a deep understanding of the healing power of music, he continues to use it as a driving force in the way he helps others. Follow him at:  www.beautifulylbroken.world Instagram: beautifullybroken.world YouTube: beautifullybrokenworld

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Ian Mitchell   Ian holds multiple patents across a host of different scientific disciplines such as nano-medicine, materials science, and biochemistry. He holds joint patents with the University of Tulsa on a series of innovative topics including viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings as well as an antiviral therapeutic for recalcitrant viruses. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation, and multiple products in the CPG space. Ian is the founder of Wizard Sciences, scientific advisor to Satori Neuro, the Polymath in Residence at Austin based investment firm Ecliptic Capital, scientific advisor for Leela Quantum, and CSO at Higher DOSE. Wizard Sciences C60: www.wizardsciences.com

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Hamid Jabbar   Hamid Jabbar has spent the better part of his adult life exploring Eastern philosophical and practical systems of Western Medicine, Yoga, Ayurveda, Buddhism, Thai bodywork, energy work, Amazonian plant medicines, and other traditional healing methods. Prior to his fifteen years of working in the healing arts, Hamid was a successful lawyer in Los Angeles before moving to Arizona to reconnect with himself and his true passion of helping others. When not advising clients and educating on many expansive topics of health, Hamid focuses his work on the use of sound and plant medicines in meditation, yoga, and transcendent experiences. Hamid is the voice behind @mineralshaman on Instagram, a platform discussing the intersection of mineral balancing, plant medicines, spirituality, and ancestral wisdom   Websites: www.mineralshaman.com www.hamidjabbar.com https://sonoran-sound.teachable.com/p/sound-practitioner-training

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Caitlin Thompson   Caitlin Thompson is a seasoned international Kambo practitioner having served over 1,600 clients with a specialty in Lyme disease, autoimmune conditions and other chronic illnesses. Caitlin came to her specialty through conquering her own personal battle with Lyme disease and chronic illness symptoms.  Caitlin is formally educated as a neurobiologist and is a research associate at UCSD School of Medicine. She operates as an independent scientific researcher with her previous studies focusing on psychedelics and their potential for treating autoimmune conditions and the prebiotic effects of herbs on the human microbiome. She is currently pioneering some of the first human studies on Kambo. Caitlin has been featured in over 80+ podcasts, interviews, conferences, speaking engagements and even international television appearances as a leading Kambo expert. Her set of skills makes her uniquely qualified to integrate the art and magic of Kambo with the scientific world. Kambo practice website- https://medicinefrogkambo.com Kambo practitioner and specialty training website - https://kambospecialist.com Find a Kambo practitioner - https://kambofinder.com

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Micah Lowe   My brother developed a rare brain cancer and became a guinea pig for the medical institutions. It left him without the same critical thinking processes he once had. So we researched alternatives in hopes of finding something to help. In the middle of nursing school, I came across ozone therapy.  I was hooked.  How could something work with gangrene, infertility, strokes, and lyme disease?  It really messed with my head at the time but I quickly became an enthusiast and advocate. But I noticed a big problem.  The research was there, but it was disorganized and all over the place.  It was near impossible for the average person to parse out. And I was fascinated with the research and potential. And so I took it upon myself to become a journalist on behalf of ozone therapy. My work has rippled into 10,000 more doctors practicing with ozone therapy and hundreds of thousands of patients receiving ozone treatments.  Now I own Simply O3, an ozone equipment company and work to educate and get the word out on ozone.  My mission in life is to reduce suffering in the world.  Equipment: www.simplyo3.com Ozone Oil: https://www.simplyo3.com/collections/ozone-oils Ozone Education: www.drsozone.com Instagram: https://instagram.com/micahforhealth  TikTok: https://www.tiktok.com/@micahforhealth YouTube: https://youtube.com/drsozone  

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Eileen Durfee   Inventor and CEO Eileen Durfee is a former nuclear power plant quality engineer, inspector, auditor, and real estate builder/developer, who became sick due to chemical exposure, endured injuries, and had poor posture from growing nine (9) inches in three (3) months, then being run over by a car.  Her passion is spinal fitness, how to use Dr. John S. Scherger’s methods to evaluate athletic ability to spot physically superior athletes less prone to injuries, and how to make weaker players structurally stronger.  She explains why the New England Patriots implemented Spinal Fitness into their training program and how these methods spread to the NY Giants, NY Jets, and Dallas Cowboys.  Finally, the secrets for gaining the mechanical advantage that reduces injuries, shortens recovery, increases flexibility and speed, and improves overall athleticism are revealed by Eileen. On a quest to heal her body, she discovered what solutions worked and wanted to use her knowledge and experience to help others.  Her journey to overcome her health issues led her to become an inventor and businesswoman, with seven (7) utility patents, three (3) design patents, and more in process. She founded her own health company, Creatrix Solutions LLC, to create and distribute natural healing products worldwide.  She offers various health solutions through online web stores, including spinal fitness equipment, near-infrared saunas, air purifiers, ozone generators, and healing food salts.  Eileen understands back pain and toxic home and work environments and knows firsthand what it is like to suffer.  Her experience motivates her to create the best health solutions to protect family, friends, and consumers from our toxic world. Creatrix Solutions : https://creatrixsolutions.com/

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Jason Hommel   Jason Hommel grew up ski racing in the Sierra Mountains of Lake Tahoe. He went to the University of Colorado at Boulder, and graduated with a B.A. degree in Psychology. In his 30's Jason started preaching Bible Prophecy online. Then, he began an investment newsletter, Silver Stock Report. He was a bullion dealer from 2009 to 2014. His current website is revealingfraud.com. Married to Jennifer Cosper Hommel. He lives in Dallas, Texas. Website: https://revealingfraud.com/ Copper Quick Start Guide: https://revealingfraud.com/2022/11/health/copper-quick-start-guide/ The Copper Revolution: https://www.amazon.com/dp/B09Q6D3R7B Facebook Group: https://www.facebook.com/groups/thecopperrevolution

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Jonathan Butts   Jonathan grew up in the mid-west in the 70’s and 80’s and enjoyed most of his free time around water and nature. There were many questions which arose in his mind which could not be answered by conventional teachings and saw no separation between the laws of nature and the laws of physics. He went on to graduate from Naval Nuclear Power program in the mid 90’s and began a career in industrial machine design and integration which he continues today. He has specialized in machine and company start ups involving customized equipment and process analysis and control. In the last 20 years he has designed, built, and tuned hundreds of large-scale machines serving the automotive & performance, agriculture, steel, aeronautics & aerospace industries. In 2007 he began evaluating water for use as a supplementary efficiency improver in thermal processes in which he began designing and building water machines. During development over the next 5 years, he observed remarkable properties and behaviors within water while analyzing it. The realization from his observations led him to shift his focus into biological functions, with water always being the primary regulator of electricity, which he recognizes as the fundamental ingredient to all matter and life. He helped start Natural Action Tech in 2010 and became the CEO and owner in 2018 and Founded the American Water Trust in 2020. Both Organizations work on improving water in the micro and macro perspectives, in hopes to bring respect to the water planet we live on, and the water bodies we live in. Natural Action website: https://naturalaction.com/

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Danny Vega   I grew up in Miami, Florida and I have always been interested in nutrition and fitness. Ever since I was a young kid, I wanted to be a “strong man”.  In high school, I was the starting running back for my football team, and led the county in rushing yards. I then went on to receive my bachelor’s degree from Columbia University in 2004, where I was a member of the football team and a three-time Dean’s List recipient. After college, I pursued my Master’s of Science in Human Performance from the University of Florida, where I worked with the national championship men’s basketball team, along with women’s basketball, tennis, and golf programs. I then went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams win the 2007 conference championship and making it to the second round of the NCAA tournament. To read a Richmond Times Dispatch article on my approach, click here.  I have been out of collegiate Strength & Conditioning for almost a decade, but I have continued to compete in sports such as crossfit, powerlifting, half marathons, and now rowing. In June of 2016 I discovered the ketogenic lifestyle and I never looked back. I found so many benefits within a week of switching, that I knew this would be my new way of life. Inflammation and injuries from years of playing on turf and beating myself up with heavy lifting were gone. I regained control over my hunger and found a mental clarity and increase in productivity that I had never experienced before. In August of 2017, after over a year of dipping their toes in the water, our two boys joined us. Desmond, our eldest, felt an immediate increase in energy and improvement in his allergies and asthma. Dean, our youngest, has had astounding improvements in his eczema and mood. Our children are immune to cravings. It has been an amazing thing to see. We thought our kids were “picky” just like most kids supposedly are; keto changed their taste buds and now they crave real, nourishing food like the recipes you will find on this PDF. Best of all, they do not feel restricted in any way! We understand that transitioning the family can be challenging, so we hope this blog helps you conveniently transition your entire family to a low carb lifestyle so that you, too, can experience all of the profound benefits we have! Website: https://fatfueled.family/

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Dr Bill Rawls   As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls was confronted with the limitations of conventional medicine and knew he had to find his own path to restore wellness. For the past 15 years, he has extensively studied the science behind herbal therapies and new sustainable approaches for protecting health.   Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. Dr. Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs. Website: https://vitalplan.com/

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Alyssa Bedard   Alyssa Bedard, a St. Petersburg native, became engaged in birth work after receiving her master’s degree in Public Health Education at the University of South Florida. With a focus on Maternal and Child Health, Alyssa has devoted herself to Health Equity Leadership as a speaker, community leader, doula and faculty professor. Her purpose is to intentionally address the Social & Political Determinants of Health that contribute to rising inequities and Infant/Maternal mortality rates. As an advocate for Women’s Reproductive Justice, Alyssa created Breathing through Life, LLC., a Doula a Birth Service which empowers families through the precious moments of pregnancy, birth, and parenting. She currently serves in partnership and leadership with affiliations to St. Petian Collaborative. YEA Collective, The Foundation for a Healthy St. Pete, Unite Pinellas, Leadership St. Pete and the Black Health Equity Alliance.  Alyssa’s Instagram: @breathingthroughlifetampabay

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Philipp Samor von Holtzendorff-Fehling   Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer.  In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him to fully connect with his true self. With that he started to also see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career he worked as an executive for several well known companies, including T-Mobile International and T-Mobile US where he served as Vice President. He’s the founder of both Leela Quantum Tech and Quantum Upgrade. Leela Q Website: https://leelaq.com/ Quantum Upgrade: https://quantumupgrade.io/ Telegram Group: https://t.me/+pUILATVAgIZlY2U8

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Jose Alejandro   Jose Alejandro is a men's life & leadership coach, impact-driven marketing strategist, somatic practitioner, men's work facilitator and apprentice rite of passage guide.   He is the Founder of Intentional Impact, a program focused on helping impact-driven men increase impact and income with intention and integrity.   He is also the Co-Founder of Modern Renaissance Man, a movement empowering modern men to create the life they love. Through brotherhood, leadership training, transformative experiences and resources they inspire men to unapologetically express their truth and own their power with an open heart.   He bridges his personal life experiences and hero's journey with his training in somatic experiencing, trauma informed coaching, menswork, breath work, ancestral wisdom, and rites of passages to inspire leaders to own their story, release limiting beliefs, and embody their truth.   Jose’s Instagram: @rjose_alejandro Modern Renaissance Man: @themrmofficial

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Todd Shipman   Todd Shipman is an Advanced Kambo Practitioner with a focus on Lyme, mold, and autoimmune diseases.  He has performed over 2000 ceremonies, and is a huge fan of the science behind Kambo. He was also recently involved in a Youtube Docu-series called BiohackHERS(with over 3 million views across social media) where they highlighted Kambo as an alternative source to healing and overall health. He has been in the biohacking scene for over a decade and loves educating others by taking the deep and heavy science, and making it out so everyone can better understand it. Todd's website: https://www.modernkambo.com/ Todd's Instagram: @thatoddtodd

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Carly Rose   Carly Rose is an advocate of rewilding our spirits through ancestral eating and primitive living. Passionate about off grid, permaculture, & biohacking. Carly inspires others to come back to truth through integrating back into primal roots. She has certifications in yoga, as well as permaculture design. She believes in the art of natural living, all while becoming more alive through leveraging income to live in sovereignty in all aspects of life. Her goal is to inspire others that they can all do this, too.  Carly’s Instagram: @rewildcarlyrose

Zenith All Natural Fat Burning Supplement Buy Zenith here Awakendnation.com/integrativematt Extra Zenith information: https://www.youtube.com/watch?v=igEyMcaCZDw https://www.youtube.com/watch?v=FSSZ-USzz3k https://www.youtube.com/watch?v=y9mkWri8TAw   Magnesium Breakthrough Use Code : integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough   Integrative Thoughts Instagram: @integrativematt Website: Integrativethoughts.com   Guest: Cole Coffman   Cole Coffman is a mindset coach, retreat host, personal trainer & yoga teacher based out of Tampa, FL.   After moving from Michigan to Florida in 2017 and having a spiritual awakening, Cole has dedicated herself to creating a life that feels good - mind, body and soul.   She's spent the last 5 years shedding her old self, creating her fitness and coaching business, and exploring root cause health issues that have kept her from living her most optimized life.  After experiencing mold toxicity and symptoms of Breast Implant Illness, Cole now shares her knowledge of health, wellness and spirituality with others.  She coaches clients 1:1 in lifestyle, nutrition and mindset.  She also hosts weekend retreats that hold the space for people to experience massive transformations.   You can catch Cole on: Instagram: @gypsysoulcole Website: thewildwithincoach.com

Today I have two brilliant guests on the show. This is an episode i have been looking forward to for quite some time. Matt Gallant and Wade Lightheart are the CEO and President of a supplement company called "Bioptimizers" which focuses on digestion. Todays discussion is just that! We go in depth about digestive enzymes, leaky gut, magnesium and much more. If you have been struggling with digestive issues then Bioptimizers is your solution. They have digestive enzymes, probiotics, B Vitamins, and more that are well structured around research and absorption. Absorption is key when determining which supplement to spend your money on. Bioptimizers makes sure all of their products are optimally absorbed before releasing a product. These are products that can make you feel a difference unlike many other supplements. If you head over to https://bioptimizers.co.uk/ and enter the code INTEGRATIVETHOUGHTS10 you will get 10% off your entire order.  I personally recommend the kapex to anyone who is experiencing low energy on a low carb/keto diet. Kapex can help you over that plateau. MassZymes work wonders for heavy protein and cheat meals! Throw in some gluten guardian if you are feeling mischievous and consuming pasta or bread.    Get in contact with the guests: Matt Gallant Instagram: https://www.instagram.com/mattgallant/ Wade Lightheart Instagram: https://www.instagram.com/wadelightheart/

Todays guest is Bryan Gohl. He has been interest in health, wellness, and exercise for many years. After a vegetarian diet ruined his health all throughout his 20's he began his journey to keto and biohacking. Through a carnivore diet and red light therapy he has been able to optimize his well being. After experiencing the healing benefits of red light therapy his company "Red Light Rising" was born.  Red light therapy, also called photobiomodulation, has incredible powers and can really enhance people’s quality of life. Whether your goal is to have glowing and younger looking skin, maximize recovery from workouts, have increased energy levels, or to improve circadian rhythm and deeper sleep cycles.  PBM can really help you achieve these goals and many, many more…     Get in contact with Bryan: Instagram: https://www.instagram.com/bryan.gohl/ Website: https://redlightrising.co.uk/

This episode features my newly wed wife Nicole Coffman. We discuss our troubles during quarantine, and how we have shifted our perspective to make the best out of it.    Get in contact with Cole Coffman Instagram: https://www.instagram.com/gypsysoulcole/ Facebook: https://www.facebook.com/cole.herrera.9/  

Gretchen is back once again. Enjoy your Astrological update.    Get in contact with Gretchen: Instagram: @wingwomansessions Website: https://www.wingwoman.space/