How to be a better you with Adam Mient
About the author:
Adam Mient is a writer, filmmaker, and author. He has been writing for over 15 years. He grew up on the south side of Chicago in a very rough neighborhood, where as a young man he struggled to stay on a straight path. Adam has come a long way since then and has overcome a lot in life. He is now a published author. His most recent book is titled, "How to Be a Better You - The Ultimate Playbook to Life."
About the book:
Adam can offer advice on things like, mental health, finding balance, dealing with addictions, depression, anxiety, and the baseline frame of reference to life that his book offers. He wrote his book based on his own life experiences.
