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1:36 Introduction3:05 About Resilient4:47 Playing Favorites6:56 Direct Selling10:22 Entrepreneurial Journey12:52 The Birth of Isagenix15:17 Defining Life Experience17:35 What Brings Kathy Joy19:38 What Few Know About Her23:17 Best Parenting Decision26:32 Most Daring Feat27:34 ISA Foundation31:14 Being Resilient33:23 System for Success35:48 Discovering Your Purpose40:01 Kathy’s Insights to Live By44:43 How Positive People Drive You47:03 Staying Resilient50:47 Closing ThoughtsSOURCES:KathyCoover.comISAfoundation.netISAzinman.com (corporate site)

1:17 Guest Show Recap2:22 My Career Snapshot5:24 The Internship Institute6:22 No Substitute for Experience8:38 Internship Advantages12:07 In Pursuit of Interning16:53 Gaining Control of Your Job Search20:26 Networking with Professionals25:00 Meaningful Mentoring26:13 Leveraging Informational Interviews30:12 Job Shadowing30:55 All-original Free Career Success Resources33:30 Job Search Roadmap35:39 Turning Plan B into Plan A41:43 Final Thoughts45:00 Making the Ask46:13 Guest Show PreviewSOURCES:Zcommunication.com (legacy site)InternshipInstitute.org (nonprofit)StudentSTEPS.org (free resources)VETsteps.org (specialty resources)ISAzinman.com (Well-being)

0:58 Introduction1:50 David’s Greatest Passion3:30 Weekly Trainings4:50 Inflection Point9:37 On the Rebound11:29 Mentoring Matters16:59 Insights About David20:13 Covid Pivot22:04 David’s Insights to Live By26:09 Make the Ask29:30 Being a Ferocious Buddha31:36 Saying Thank YouSOURCES:Site: DMeltzer.comEmail: David@DMeltzer.com

0:49 Guest Show Recap1:30 My love of internships3:19 The Internship Institute6:57 The Five Myths8:27 Project Planning12:12 Critical Success Factors14:58 A Tale of Two Interns17:38 Recruiting Virtual Interns21:31 Managing a Virtual Program23:54 Effective Delegation27:04 Expressing Appreciation27:32 A Few Words About Mentoring28:46 Guest Show PreviewSOURCEInternshipInstitute.org

1:49 Introduction3:00 Reprogramming Hypnosis System4:20 The subconscious level6:25 For whom hypnosis is and isn’t10:26 How long for hypnosis to work?14:53 For what is hypnosis?24:04 Mind-Body Connection and Healing24:50 Amplifying the Law of Attraction28:55 Insights about Gale35:38 Gale’s Insights to Live By41:40 Using hypnosis to get what you really want45:45 Hypnosis documentaryLINK: GaleGlassner.com

0:46 Guest and Solo Show Recap2:03 What We Expect, Tends to Happen4:12 Inevitability Defined7:37 Actualization10:40 Finding Your “Why”16:50 Visualization21:25 Plotting Dominos25:35 Seeing Point B28:05 Personal Disclosures33:39 My Other Day Job36:28 Systemic Impact Responsibilities41:49 My Covid Pivot43:53 Identity Shift47:34 Guest Show PreviewSOURCESGladwell, Malcolm. The Tipping Point.New York: Little Brown and Company, 2000Gladwell, Malcolm. Outliers. New York: Little Brown andCompany, 2008The Pursuit of Happyness. Columbia Pictures, 2006Trucks, Anthony. Identity Shift (AnthonyTrucks.com)

1:03 Proper Introduction1:52: Go-Givers Defined5:12 Intrapreneurs8:15 A Parable is Born13:40 The Tipping Point of a Life Book15:55 The Drive-by Mentor20:35 Insights About Bob24:00 Bob’s Insights to Live ByWEBSITE:https://burg.com

TIME CODES:0:50 Guest Episode Recap1:34 Solo Show Recap2:45 The Common Thread4:53 Revealing The Secret13:55 Why Not Worry?17:27 Attraction in Action23:06 Taking Stock28:46 Practice Makes Practical32:38 Catching 11:1135:49 Gravity Situation41:01 Seeking Synchronicity45:14 Amplifying Attraction51:55 Guest Show PreviewREFERENCES:Byrne, Rhonda. The Secret. New York: Atria Books, 2006Ray, James Arthur. Quotation. The Secret, IBID.www.jamesray.comSTUDY: Modulation of DNA Conformation by Heart-Focused IntentionRollin McCraty, Ph.D. Mike Atkinson, and Dana Tomasino, B.A.

0:40 Introduction4:27 FourBlock Veteran Career Readiness9:45 Innovating the Pivot13:03 Predicting the Pendulum Swing14:39 Advice to Leaders17:35 Leading a Brigade20:08 Transition Trends and Techniques25:50 Attention Hiring Managers28:05 Hidden Epidemic29:43 Insights About Eric31:20 Proudest Moment33:52 Eric’s Insights to Live By38:26 What Great Leaders Know41:51 A Formative Experience44:39 Final ThoughtsMORE INFORMATIONFourBlock.org

TIME CODE TOPICS1:48 Guest Show Recap2:33 Matt’s Pledge3:30 Intersecting Topics6:43 Is There Any Such Thing?10:04 Hacking Your Brain (RAS)12:22 Personal Beliefs14:35 The Coincidence Spectrum18:38 733 Bobwhite Lane21:40 Pathway to The Podcast28:03 Intuition Is29:22 Larry and Greg32:27 Finding the Fringe34:57 Skeptics Unite38:44 Five Things to Make Coincidences Matter43:32 Family Ties46:26 Guest Show Preview

EPISODE TIME CODES1:15 Fire, Hope and Courage3:05 Proper Introduction4:38 Best Holistic Life Magazine7:20 Making Room for Life-Balance10:01 Branding Global Influencers12:13 Being Yourself14:44 Neurolinguistic Programming (NLP) / Rapid Transformational Therapy (RTT)17:31 Insights about Jana22:58 Jana’s Insights to Live By25:22 Doing Do-overs27:17 Self-care is not Selfish29:35 Making the Holistic Shift34:11 Sharing Your Story35:39 Defining Attribute37:10 Being the Next InfluencerSOCIAL MEDIA LINKSFacebook: https://www.facebook.com/TheBestHolisticLife/Instagram: https://www.instagram.com/bestholisticlife/Linkedin: https://www.linkedin.com/in/jana-short-bhl/YouTube: https://www.youtube.com/channel/UCO02iilkdMznNl8hk91atnw?view_as=subscriber CONTENT RESOURCES:Magazine Best Holistic Life: lvemag702@gmail.comJana’s Books: https://www.janashort.com/omhtih-book/Oh, My Health… There is HOPE! Podcast: https://podcasts.apple.com/us/podcast/oh-my-health-there-is-hope/id1477858454Free offer: 5 Keys to Becoming the Next Influencer video series: https://www.janashort.com/becoming-the-next-influencers-download-offer/

0:50 Weekly Show Recaps3:46 Going with the Flow8:43 Currents Shift13:20 When the Levy Breaks14:45 Marital Bliss18:22 Hot Spots21:34 BEing the Current26:34 A Simple Matter of Adaptability28:10 Stronger Currents, Bigger Decisions33:04 How Things Happen – Exploring Causality40:23 Guest PreviewREFERENCESGladwell, Malcom. Blink.

2:22 Proper Introduction3:35 Panic, Pause or Pivot6:22 Daily Intentions and Reflections9:00 Covid Realities11:33 Unmuting14:40 Leading with Empathy20:09 Bridging the Divide22:57 Instilling Trust, Compassion, Stability and Hope27:04 Employee: Don’t Hesitate, Initiate30:34 Virtual Silver Linings37:47 Insights About Rachel46:26 Rachel’s Insights to Live By49:20 Moving Mountains53:59 Rachel’s Inspiration57:15 Show Wrap-upREACHING RACHELhttps://unmutedlife.com/LinkedIn: https://www.linkedin.com/in/rachelbdruckenmiller/ Instagram - http://www.instagram.com/UnmutedLifeFacebook: https://www.facebook.com/UNMUTEDLLC/

1:26 Weekly Show Recaps5:01 While on the Commune9:00 Our Mind-Body Connection12:40 Reacquainting with the Elements17:05 Elements in Motion Chart19:45 Personalities Personified24:36 Identifying What Your Made Of29:00 The Elements in Conflict33:15 Role Playing in the Water36:15 Fight, Flight or Freeze?38:23 A True Cali Experience40:40 Guest Show PreviewSOURCE:Esalen Institute. Mind-Body Movement Connection CourseBig Sur, CA: 1993

TOPIC TIME CODES0:56 Show overview3:42 Ripple effects of suicide5:12 Proper introduction7:13 Current trends and risk factors9:22 Coping strategies12:00 Stigmas and misconceptions13:35 Trends and impact on kids16:51 Data and statistics20:25 Interventions24:48 Systemic solutions27:05 Suicide Prevention Lifeline30:15 Warning signs and experiencing symptoms 33:14 Seeing through distortions36:12 Developing resilience40:29 Parent-child role play conversation44:43 Checking in with kids47:52 When in real trouble51:26 Prevalence and age variables56:48 Destigmatizing and prevention1:00:46 Open communication / Asking directly1:02:36 The Power of One (Insight to Live By)1:06:04 Connecting with kids / screening questions1:09:55 Helping kids help friends1:12:50 Parent role modeling1:14:47 Advice for non-sufferers

EPISODE TIME CODES1:30 Weekly Recap3:20 Episode Overview5:50 Personal Energy10:30 Self Check-in13:05 Trust Your Gut15:05 Interpersonal Energy16:02 Strange Encounters20:22 Relationships Matter24:47 A Look in the Mirror29:20 Upgrading Your Tribe30:58 Universal Energy35:13 Karma is37:38 Being a Life Athlete43:42 Self-Care Report Card47:57 Special Guest Episode PreviewREFERENCESGladwell, Malcom. Blink.New York: Little Brown and Company, 2005Burchard, Brendon, High Performance Habits.New York: Hay House, 2017Loehr, Jim, and Tony Schwartz. The Power of Full Engagement.New York: The Free Press, 2005QUOTE:“We become the combined average sum of the five people we associate with most.”Jim Rohn, legendary motivational speaker

TIME CODE TOPICS:0:58 Guest introduction1:50 Publishing and Speaking Adventures4:40 NFL and American Ninja Warrior7:38 Enduring an Identity Crisis9:35 Personal Mindset Transitions14:15 Making an Identity Shift19:20 Overcoming Adversity25:34 Getting Clear and Taking Charge27:21 Sustaining the Shift33:00 Insights about Anthony37:57 Anthony’s Insights to Live By44:00 Believing in Luck47:19 Future OutlookInstagram: @AnthonyTruckshttps://anthonytrucks.com/

1:30 Guest Show recap (Christopher J. Wirth)2:37 Solo Show recap (A Dose of Perception)4:25 Addressing mood health5:17 Disclosures hit home10:47 Confronting stigmas18:35 The Mood Scale26:34 Symptoms of clinical depression and manic behavior29:34 On the inside32:01 The 3-Day Rule35:45 When Sinking Deeper42:58 Natural remedies and activities46:17 Covid impact48:29 Guest show preview (Anthony Trucks)50:30 Show DisclaimerFOOTNOTES:NAMI helpline: 800-950-6264 Suicide Prevention Lifeline: 800-273-TALK (8255)Referenced: “…at least 1 in 8 people rely on antidepressants for one reason or another.”Source: National Center for Health Statistics.

SHOW TIME CODES:1:58 Curve Ball3:23 The Positivity Tribe7:40 Publishing Journey10:28 Experience Overcoming Limitations16:09 Insights About Christopher18:25 Influential Mentors20:53 Visit Down H.S. Lane23:32 Christopher’s Insights to Live By25:37 The Tribe Vibe28:10 Daily Choices31:50 Practical View36:06 Closing Thoughts37:17 True Passionhttps://www.noquitliving.com/Chris@noquitliving.com

SHOW TIME CODES:1:12 Solo Show recap2:04 Guest Show recap4:15 Perception is6:51 Self-discovery14:02 Happiness is20:25 Time flies, or does it?25:17 Our Five Senses30:07 The Human Torpedo35:35 Self-identity36:52 Take a Perception Snapshot41:00 Looking ahead