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In this episode of "The Fitness Factors", I talk about with Muay Thai fighter Jean Chancy and we discuss how Muay Thai changed his life for the better. I hope you enjoy this episode and share this with someone that needs to hear this message.

In this episode of "The Fitness Factors", I talk about the 3 factors that affect fitness success. I hope you enjoy this episode and share this with someone that needs to hear this message.

In this episode of "The Fitness Factors", I talk about the 3 steps you must take in order to reach your fitness goals. I hope you enjoy this episode and share this with someone that needs to hear this message.