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Inside Outer Beauty with Dixie Lincoln - Nichols
13 minutes | 2 years ago
IOB 088: Get The Goods On Your Gut & Tips For Maintaining A Healthy Gut Biome
In this episode, Dixie shares some basic information about the gut; how we obtain our gut biome, the responsibilities of the gut and ways to promote and maintain a healthy gut.
38 minutes | 2 years ago
IOB 087: Sharon Beason On Leaving Her Corporate Job & Using Her Skill Sets To Build Brands And Support Women In Business
Sharon Beason On Leaving Her Corporate Job & Using Her Skill Sets To Build Brands And Support Women In Business. Sharon Beason is a serial entrepreneur, national speaker, educator, and holistic business strategist. She’s been referred to as ‘a beast’ for her workflow, a ‘phenomenal leader’ for her community building and ‘super knowledgeable’ for her business consulting which propels business women forward. Sharon is known for ‘telling the hard stuff that you don’t want to hear, but that you need to hear’ and she fuses her no-nonsense, in-your-face and personable style to connect with her audience.
12 minutes | 2 years ago
IOB 086: A Basic Overview: How The Liver Detoxifies In Two Stages
In this episode, Dixie shares the basics of liver detoxification, and explains how toxic overload can affect liver function. She also shares foods that support and optimize liver health.
8 minutes | 2 years ago
IOB 085: My Heartbreaking & Amazing 2018
In this episode, Dixie shares the reason for her emotional and amazing 201
61 minutes | 3 years ago
IOB 084: Tips For Protecting Your Creative Work With Business BFF & Intellectual Property Attorney Nik Sallie
In this episode, Intellectual property attorney and legal coach, Nik Sallie talks about her business, Niksallie.com: The Home of Holistic Hustle, and offers legal tips for creative women entrepreneurs.
28 minutes | 3 years ago
IOB: 083 Dare Me Beautiful Founder Lenora Houseworth Talks About Her Body Positive Movement For Women of Color
In this episode, Lenora Houseworth talks about her work as a social media strategist, Dare Me Beautiful-a body positive movement for women of color, and the self-care rituals that keep her sane.
66 minutes | 3 years ago
IOB 082: Why cleaning up your household products is important with PUR Home founder Angela Richardson
In this episode, founder, formulator and developer of PUR Home, Angela Richardson shares her journey from higher ed administrator to clean/toxicfree household entrepreneur
39 minutes | 3 years ago
IOB 081: Ilsy J. Hoo Shares How She Overcame Postpartum Depression & Became A Successful Coach & Entrepreneur Who Helps Individual Realize Their Accomplishments
In this episode, coach and entrepreneur Ilsy J. Hoo shares how she overcame postpartum depression and fueled her passion for helping women understand their worth and accomplishments.
52 minutes | 3 years ago
IOB 080: Jessica Jade shares her journey from Celiac disease to successful health and wellness coach and beauty entrepreneur
In this episode, Jessica Jade shares her journey from celiac disease to successful health and wellness coach and entrepreneur.
83 minutes | 3 years ago
IOB 079: Barbara Jacques shares how she went from a tumor diagnosis to the product developer and Founder of Jacq's Organics
In this episode, Barbara Jacques shares how she went from being diagnosed with ovarian tumors to becoming the founder of a line of healing products that are result driven, clean and inclusive.
54 minutes | 3 years ago
IOB 077: NAP/NLP Practitioner & Intuitive Healer Yudy Veras Bueno On How To Create Happiness Joy & Fulfillment In Your Life
In this episode, Emotional Guide, Spiritual/Consciousness Leader, Certified NAP/NLP Practitioner, Reiki Master, Writer, Yudy Veras Bueno shares how she uses Neuroscience, Brain Plasticity, Positive Psychology, combined with energy healing modalities, such as Reiki, Sound Therapy, Guided Meditation, Visualization and Intuitive Healing to bring ever-lasting change and transformation.
48 minutes | 3 years ago
IOB 076: God, Why Did You Wake Me? How Author & Wellness Coach, Joane Cajuste Found The Answer To Her Question
In this episode, author, coach, speaker and fitness trainer, Joane Cajuste talks about her book, God, Why Did You Wake Me Up?
56 minutes | 3 years ago
IOB 075: Embodying Nutrition With Intuitive Eating Expert & Body Positive Enthusiast Soshy Adelstein
In this episode, intuitive eating expert and body positive enthusiast, Soshy Adelstein shares what it means to embody nutrition.
11 minutes | 3 years ago
Tips For Eating With Ease During The Holiday Season
In this episode, Dixie shares 5 tips to help you eat with ease during the holiday season
52 minutes | 3 years ago
IOB 074: Petula Skeete Is On A Mission To Empower Women & Girls With The #BeautyFULL Movement
In this episode, celebrity hairstylist, Petula Skeete shares the mission of her #BeautyFULL movement.
54 minutes | 3 years ago
IOB 073: World Traveler Laree Thomas On The Benefits Of Living A Life That Includes Travel
In this episode, world traveler and former reality tv cast member, Laree Thomas shares her love of travel and the benefits of living a life that includes travel.
63 minutes | 4 years ago
IOB 072: Yoga Practitioner Marlyne Pierce Separates Fact From Fiction About The Ancient Practice Of Yoga
Yoga practitioner, Marlyne Pierce takes us through the 8 limbs of yoga, shares some of the benefits, dishes out advice for potential practitioners on the fence and separates facts from fiction about the ancient practice.
55 minutes | 4 years ago
IOB 071: "Poverty Still Lives In Brooklyn" Social Justice Activist and Nonprofit executive, Sonya Shields Shares Her Mission To Empower Brooklyn's Poor And Low Income Residents
In this episode Sonya Shields - passionate social justice activist and nonprofit executive - talks about the poverty that still exists in Brooklyn, and how she and and her nonprofit organization is is raising money, building visibility and creating partnership opportunities to support programs and services within these underserved neighborhood.
41 minutes | 4 years ago
IOB 070: Green Up Your Cosmetic Cupboard With Brown Skin Green Beauty Monique Cupid
In this episode founder of Brown Skin Green Beauty, Monique Cupid, shares tips for cleaning and greening the ingredients in your cosmetic cupboard.
44 minutes | 4 years ago
IOB 069: Chief Encourager Author & Podcast Host Ahyiana Angel On How To Switch Pivot Or Quit When You're In Need Of A Lifestyle Twist
Chief Encourager, Author & Podcast Host, Ahyiana Angel On How To Switch, Pivot Or Quit When You're In Need Of A Lifestyle Twist.
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