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Insert Verb Here
32 minutes | Oct 26, 2020
How Do You Build The Foundations Of Your Life?
Have you ever wondered why your life seems off track? Or you can't find purpose and meaning? In this week's episode we address that very thing! Finding and building the foundation of your life (or pillars as we call them in this episode) can help guide you to your purpose and what you find most important. Listen as Haley breaks this concept down and explains the elements to Jordan, who then identify's her own pillars!
31 minutes | Oct 19, 2020
How Do You Find Your Purpose In Life?
This is the first in a three part mini series about purpose and motivation. In this episode Haley shares her journey with finding purpose in life and how that has changed as she has grown and changed herself. She speaks on the struggles she’s had with finding purpose & worth and how it impacted her life. Haley and Jordan both share what purpose means to them and what the think their purpose in life is right now. Join us on this purposeful journey!
27 minutes | Oct 12, 2020
Why Is It Important For You To Forgive Others?
What does forgiveness mean to you? Is it letting go of past trauma? Not letting the little day to day things get you down? Or is it telling your past self it's okay, and finally moving on? We this weeks episode of Insert Verb Here, Haley and Jordan discuss what forgiveness means to them and how it has impacted their life.
30 minutes | Oct 5, 2020
Why is body positivity so important in todays society?
Today Haley talks about and shares part of her story with self acceptance and body positivity! She tackles what society thinks we should do and look like with our own bodies instead of what is best for us. Remember, you are beautiful no matter what. Just be happy and healthy - whatever that means for you. The journey of self acceptance may be hard and feels like you'll never get there. But keep going. Keep your head up. Set daily reminders to love yourself. What can your body do? Is it breathing? Moving? Pumping your blood. Helping carry out what you want to do everyday? Start with being thankful for what you have, the love will come soon enough. You got this!
34 minutes | Sep 28, 2020
How to Overcome Depression Using the Enneagram
WE'RE TALKING ABOUT THE ENNEAGRAM THIS WEEK!!!!In this weeks episode of "Insert Verb Here", Haley talks about her most recent depressive episode that she dealt with, and how she used her enneagram to overcome it! She goes in depth about what the enneagram is and breaks down the 9 different types of the enneagram. We also reveal that we're giving away a FREE guide to help you use your own enneagram to implement habits and take action in your life! Haley shows Jordan how to use the guide, which doesn't go as planned, and she tells you how you can use it to better your own life! You can get our FREE "Verb Taking Action Life Sheet" on our website www.verbofficial.com and start taking action today!
28 minutes | Sep 21, 2020
What You Need To Know About Jordan's Addiction
Jordan opens up about her struggle with caffeine addiction. She is almost 3 months in and going strong, though her journey to this point has been really rough. Haley challenges Jordan to a new way of thinking and to set new goals for herself. See what they are and if Haley accepts in this episode of Insert Verb Here.If you or someone you know is struggling with an addiction of any kind please contact:SAMHSA - Substance Abuse and Mental Health Services Administration at www.samhsa.gov or call them at 800-662-HELP (4357). Addiction is a serious life altering problem that you don't have to face it alone. With SAMHSA they can link you to local help in your area. If you are not ready for that step yet, that's okay! Please reach out to someone. A trusted friend, family member, confidant, or even us here at Verb! You can email us at firstname.lastname@example.org or on our social media at gotVerb. Stay strong you guys, we got this!
26 minutes | Sep 14, 2020
How to be a Strong and Powerful Woman
Verb is changing it up! In today's episode we change course; our subject matter and platform are changing. Instead of doing our usual 3 questions/3 answers, we are now taking ONE topic and discussing it at length. We talk about what being a powerful woman means to us, and how can we incorporate more traits into our daily lives. Plus, YOU CAN SEE US NOW!!! From now on, our podcasts will also be filmed and published onto YouTube at Insert Verb Here! And bonus, there will usually be bonus footage and added conversation in the YouTube version. So make sure you check it out!
31 minutes | Sep 7, 2020
How to Improve Your Mental Health by Finding Motivation
In this weeks episode, we cover 3 special topics. The first one is, are you where you envisioned your life to be from when you were a kid? Is it okay if you're not? Is it okay if you are. The second topic we spoke about has to do with feedback. Can you be confident in your choices and handle both the good and the bad feedback? And finally, our main topic - what motivated us to improve our mental health. How does someone ask for help?
35 minutes | Aug 31, 2020
Dealing with People Who Can't Understand Your Mental Health
In today's episode we talk about being mindful of your emotions. Are you aware of them? What can you do to be more in-tuned with yourself on the day to day? Especially in the stressful times? We cover the topic of confidence, is it a habit or a trait? Are people born with it or is it something you learn over time? We tackle the topic of mental health. What to do when you feel like the people you care about don't understand where you are coming from. Where should you draw the line between what is best for you and making them understand.
42 minutes | Aug 24, 2020
Dealing with Self Criticism
One of our missions with Insert Verb Here is answering your questions, no matter how personal. In this episode we tackle hard hitting questions like "How do I identify my own personal strengths?" "Are my strengths a weakness?" "How do I deal with self criticism?". We get personal and talk about our own struggles, what helps us.
42 minutes | Aug 17, 2020
Saving yourself from a "Rescuer" Mindset
In today’s episode Haley opens up about the struggles in her relationship, specifically with having a “rescuer” mindset. We explain what that means, how it plays a role in her life, and what steps she can do to change it. We also touch topics regarding self acceptance vs self growth; can you have one without the other? And toxic positivity. Can being a happy person actually be a downfall to yourself or others? Check out all this and more on this episode of Insert Verb Here
33 minutes | Aug 10, 2020
3 Ways to Set Healthy Boundaries for Yourself and Others
In today's episode we ask the questions, Is our energy a resource worth replenishing? What are the tools we use to replenish our energy bars? How do we set healthy boundaries with ourselves and others? Check out the full article at: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/To watch our podcast videos on Youtube: https://www.youtube.com/channel/UC8PwxTmZot66aNWz7S0LZpQ/featuredTo send us your questions/stories, email us at: askIVHpod@gmail.comBe sure to follow us on Instagram: @gotVERB
28 minutes | Aug 3, 2020
How to Stop Struggling to Take Action in YOUR Life
What does Verb mean? What is the message we as a company are trying to achieve? Is there a goal of the podcast? Why is finding, creating, and keeping motivation and taking action so hard? Are finding coping mechanisms actually healthy, or is it a way to distract from what's going on?
32 minutes | Jul 27, 2020
How to Overcome Loneliness in a Sick and Tired World
We talk about feeling lonely during the pandemic. How do we deal with loneliness and keeping connections in a world that feels upside-down? What tools can I use to be more mindful of my feelings and reframe my mental status with so many unknown daily factors? Is it healthy to distract myself from what's going on with the world? What are the best ways to take care of my physical health? Is it possible?Support Amanda Kloots: www.amandakloots.comAmanda's Subscription Series: www.amandakloots.com/subscription-preview-pageAmanda's Instagram: amandakloots****Please remember, if you are feeling lost or suicidal please reach out. Reach out to friends, family, us at email@example.com, or the National Suicide Prevention Lifeline 1-800-273-8255. They are available 24 hours a day, 7 days a week through the phone or a chatroom online. Please reach out. We love you*****
35 minutes | Jul 1, 2020
Welcome to Insert Verb Here! Our first podcast!
Welcome to Insert Verb Here. Your friendly neighborhood advice podcast by Haley and Jordan. We're here to answer your questions and have some fun along the way. You can submit your questions to our social media at "verb.go" or email us at firstname.lastname@example.org. Today we answer the questions of: - What would you do if you knew you couldn't fail? - Dealing with losing people/growing apart from friends- How do deal with feeling lonely?
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