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This episode takes us into Pramudith's world as a writer. Check out his website https://pramudithdrupasinghe.com/

Carlos shares with us the idea of Anti Fragile and how we can apply the  mindset of anti fragile for ourselves to continuously learn, adapt and be ready for the next crisis. Stability is an illusion, the next crisis will certainly arrive and we need to be able thrive under stress. How do we do it? Well, check out this episode with Carlos Guardiola. https://www.linkedin.com/in/carlosguardiola/

Marcia shares with us beautiful stories about being a mum, the challenges and beautiful moments and the many lessons she learned from being a mum and how these experiences helped her to be better at work. She shares wisdom and lots of love too :) https://www.linkedin.com/in/marcia-neves/

Fascinating stories about tuning in to the world and our universe with Simon Cox. Learn how you can connect with trees in the forest or a little plant by your window. Simon shares stories of his spiritual journey, folding deja vu forward and the laws of attraction. This is an episode filled with love. Connect with Simon at www.3oldsouls.org

"Nobody can make you feel inferior without your consent", words of wisdom that changed her life. Sha-En shares with us her journey as a Happiness Scientist and lots of useful tip for a happier more joyous life. She unravels the science behind why gratitude is good and how to truly be grateful. Connect with Sha-En at links below. https://www.linkedin.com/in/shaenyeomapp/ https://happinessscientists.com/

Kerrie shares beautiful stories from security checks in Ireland to farm life in Australia, tips on how to connect with just about anyone with a simple smile and hello. Entry and exit strategies for conversations,  connect confidently and how to expand your world with every person you meet. Making this world a better place, one conversation at a time.  https://www.linkedin.com/in/kerriephipps/ https://kerriephipps.com/podcast/

Megan shares her experience being vegan, the benefits she experienced and some very useful tips :) follow Megan on Instagram @eggenmcmegan 

Holly tells the story of the first Irish "summer", entrepreneurship and What's Womenemy? She also shares some really good tips for start-ups and the joy of living in Ireland. Learn more at https://www.go21.me/

In this episode, Avi Liran shares personal stories and how it has shaped his life now as a Chief Delighting Officer. He talks about his deep Israeli heritage and mindset, the idea of "glass half full" and how to be an Angel of Delight. Learn more at www.deliveringdelight.com

Amjad shares stories about growing up in Ethiopia and his interest and passion in interfaith dialogue, leadership, human relation, conflict resolution, and peace building. Learn about Ethiopian heritage and also about how food can be a common ground in relationship building. Enjoy :)    Connect with Amjad https://www.linkedin.com/in/amjad-saleem-ph-d-6303b819/

The stigma and taboo surrounding suicide has deep roots in our culture, it has turned into a problem and conceals a sad reality. It is time we "untaboo" suicide and bring about more education beyond prevention one conversation at at time.  In this episode, Mark talks about his emotional journey six years after his father committed suicide. Mark also shares about a time his son attempted suicide, his reality as a parent and the support he found through his church and his community.  

In this episode, Coen shares his personal story on how he harnessed his sensitivity by turning it inside-out focused and how this changed his life. He has an innate ability to connect deeply with people. Coen shares some amazing tips on how recognise and be more attuned to our own sensitivity and how it can be used to align our passion. Get in touch with Coen Tan at  https://www.linkedin.com/in/coentan/

In this episode, Jenny shares her passion for Equine Supported Therapy. It is an approach that focuses on the nonverbal communication as a collaborative process. It combines the wisdom of the mind, body, spirit connection with contemporary understanding. She also shares tips on ways to expand our consciousness and increase our awareness.   Learn more at  www.hearts.org.nz

In this episode Chris shares some lighthearted story as a gay man, a few nuggets of wisdom and some deep insights about life. This episode is made with PRIDE :) https://www.linkedin.com/in/christopher-wong-88a62362/

In this episode Liz shares her coming-out story, her passion for the arts and some good advice on being an LGBT Ally. Check out her podcast - Quarantine Season. This episode is made with PRIDE :) https://open.spotify.com/show/5hzxFKgSKryzd43Tuah9zo?si=52gOMylqQ563u8U4tGkCNA

In this episode Shika shares the story of transition as a trans woman, the adventures in Philippines, Japan and Finland. Her life as a visual artist and her band Tingtongketz. This episode is made with PRIDE :)

This bonus episode features Cailyn Rose and Noah. It's a lighthearted mini episode about being siblings, kindness, travel and chicken 65 :) curious? find out more https://en.wikipedia.org/wiki/Chicken_65

Billie shares with us some very useful tips on how you can redesigning your life and have a balance between work and family. She shares her personal story about how she reinvented herself and why she created  "mami digitales" a Spanish based community  social media management company that enable mothers to work from wherever they are and still be able to have quality time with their family. https://www.mamisdigitales.org/ https://snak-academy.teachable.com/ http://billiesastre.com/?lang=en  

“One goal and one goal only. To have fun and be happy.” In this episode Sophie Collins shares her personal story about that One Goal that focus on self love and her journey of growth and discovery. Her pivot from sports psychology to media production and listening to the voice within you. Check out her blog https://itssophieschoice.wordpress.com/ Educate yourself on racism - https://blacklivesmatters.carrd.co/

In this episode Ritu Mehrish shares her leadership journey of over 20 years and extensive research that lead to her book Leader’s Block. She talks about her insights and discoveries about the universality of experiences leaders encounter and the emotions that surrounds it. Learn how to unBLOCK with Ritu Mehrish.  https://www.ritumehrish.com/