45 minutes | Jan 21st 2021

#686: Weight as protection and living life with Matt Walrath

@groceryninja was a top level athlete who was always curious about the impact nutrition would have on both his and others performance, so he went digging. Fast forward over 10 years and Matt (originally from California) lives in Australia with his wife and mentors nutrition coaches around the world. Matt remains true to some powerful basics of community, speaking out, supporting other humans, being in nature and moving. This show is loaded with super interesting tips for living an awesome life and feeling great everyday through the right nutrition. Connect with Matt. https://www.instagram.com/beyondmacros/?hl=en https://beyondmacros.com/
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