57 minutes | Sep 28th 2020

Distinguish your healthy mood & biases - Dr. Foojan interviews Dr. Michael Yapko and Howard J Ross

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In this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Distinguish your healthy mood & biases), Dr. Foojan Zeine shares some insight regarding how leading a life being responsible and accountable for our thoughts, feelings and actions creates a powerful stance. In this show Dr. Foojan brings you Dr. Michael Yapko, a clinical psychologist, marriage and family therapist, and the author of 15 books. We will be talking about how to break the patterns of depression through his latest audio book and Mindset app. www.yapko.com Then she speaks to Howard Ross, a lifelong social justice advocate, and author of multiple books about belongingness, and biases. Today we will be talking about his latest book: Everyday Bias: Identifying and Navigating Unconscious Judgments in Our Daily Lives - describing how to bridge the divide in our increasingly polarized society. www.howardjross.com

 

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