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Inner Light with Ellen
33 minutes | 7 days ago
Dogs, Conservation, and the African Bush: On Purpose with Jennifer Hartman
Listen in to my interview with Jennifer Hartman, co-founder of Rogue Detection Teams, a team of humans and dogs who work together on conversation in the wild. Jennifer has traveled with her dogs to some amazing places, Mozambique, Cambodia, and the oil sands of Alberta to name just a few, but in our conversation, we dive in on the connection between humans and animals, and how in many ways, the animals are the ones who are helping train us how to see. I hope you enjoy the episode. You can learn more about Jennifer at https://roguedogs.org/ where there is a great video that shares more about their work, and read a touching tribute she wrote for her dog Max: https://lonelyconservationists.com/2020/11/11/jennifer-tribute-to-max/
35 minutes | 2 months ago
Happy Hormones for the Holidays with Dr. Emily Wolbers, ND
Dr. Emily is back!Join me as I talk with Dr. Emily as we talk about the ways we give ourselves permission to be gentle with ourselves through the holidays and how we can cultivate more happy hormones through nourishing our gut and making choices that nurture us. We also talk about the gift of letting go and talk through wellness and wellbeing that we can enact year-round, whether or not there is a pandemic.Dr. Emily is also starting an physical/emotional cleanse workshop on Jan.2, grab a friend and learn more about that here.The Inner Light with Ellen podcast is produced, edited and hosted by Ellen Wyoming DeLoy. Learn more about Ellen and her practice, Inner Light Coaching, here.
19 minutes | 3 months ago
Boundaries, Energy, and Discernment
Today's episode hones in on my cornerstones for an aligned life. There's even an exercise I'll walk you through if you want to do a bit of self-assessment and coaching for yourself in today's episode. Learn more about my work at www.innerlightellen.com
16 minutes | 3 months ago
My own practice, anger, and the color monster
Today I step out from my role as interviewer, and step into my role as a parent, friend and coach. Here's a little more about me, thanks for listening. Want to connect? Find me here: www.innerlightellen.com. Enjoy the episode!
39 minutes | 4 months ago
Mitigate Toxic Productivity with Marina Martinez-Bateman
Join me as I connect with Marina Martinez-Bateman in a conversation that walks through the signs and symptoms of toxic productivity and how to mitigate it. You can connect with Marina directly at firstname.lastname@example.org and register for their upcoming workshop November 18 here.
28 minutes | 6 months ago
A Life of Service with Shelli Romero
In this episode, listen in as I talk with Shelli Romero, who holds down a full time job working for the State of Oregon (influencing change and inclusion) while also running her own business, Rose City Chica, where she focuses on working with women, people of color, and GLBTQ community members in career coaching and transitions. You can reach out to connect and see her incredibly cute logo at www.rosecitychica.com
38 minutes | 7 months ago
Life, education and supporting BIPOC youth with Dr. Kellianne Richardson, PhD
In this episode, listen in as we get to know Dr. Kellianne Richardson. She is a research scientist who is co-founder and Chair of the Board of Directors for Camp ELSO, an organization in Oregon that focuses on a multi-cultural approach to STEAM education rooted in environmental justice and cultural history.
39 minutes | 7 months ago
Trauma Informed Communication: "Every garden needs justice and liberation" with Shilo George
My conversation with Shilo George. You can learn more about Shilo at: https://www.linkedin.com/in/shilo-george-ms-88096350 This episode was recorded on Cowlitz and Kalapuya lands.
18 minutes | 8 months ago
Affinity Groups To Support An Inclusive Workplace with Edline Francois
In this episode Edline Francois of Edline Francois LLC returns to talk with us about the value of creating affinity groups in the workplace. If you'd like to talk with Edline about supporting your organization in equity, diversity and inclusion, you can find her at email@example.com.
28 minutes | 8 months ago
Anti-bias Leadership at the Executive Level with Edline Francois
Listen in as I interview Edline Francois of Edline Francois LLC. She is an organizational development consultant who supports building workplaces centered on justice. You can reach out to Edline for her to help support your organization at firstname.lastname@example.org.
28 minutes | 9 months ago
Benefits of a Mastermind Group with Jay Thomas
In this episode, Ellen connects with the founder of her mastermind group, Jay Thomas, a self-proclaimed IT-guy from the midwest with a penchant for connection, learning, growth and personal development.
30 minutes | 9 months ago
Navigating Heartbreaking Change with George Winborn
Join me in conversation with George Winborn, creator of the course "Navigating Heartbreaking Change", and also my friend and former colleague. In this episode we walk through grief in what is, contrary to what one might expect, is an uplifting and enlightening conversation. My favorite quote from the episode, "I didn't know how strong the timbers on the inside of my heart were until they were shaken." You can find George on the web at www.intuitivegeorge.com
39 minutes | 10 months ago
Health and Healing with Dr. Emily Wolbers, ND
Meet Dr. Emily Wolbers, a Naturopathic Physician in Portland, Oregon. Listen in as we talk about building a partnership with your doctor, being empowered for our own health and healing, as well as Dr. Emily's passion for the gut and her belief that it's the foundation for our overall health. She's delightful and a great interview. You can learn more about Dr. Emily here (she's also a yoga instructor! I can't believe we didn't even talk about this in the episode.) www.qcnh.org/blogwww.instagram.com/qcnaturalhealthhttps://m.facebook.com/qcnaturalhealth/www.qcnh.org/book-onlineFree yoga with Dr. Emily: www.woodlawnyoga.com
41 minutes | 10 months ago
We are the Blue Sky, with Dr. Tia Ho, PhD
Interview with Dr. Tia Ho, PhD, of Finding Mindful Now, you can find Tia at www.findingmindfulnow.com
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