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24 minutes | Dec 31, 2019
A series recap of what we have learned so far interviewing people from different backgrounds about their journey in life. Much of this information was shared across social media in a series of 1 minute daily vlogs entitled the Daily Dose of Fire. Follow across social media @ InnerFirePod | Subscribe on your favorite podcast source | connect through email InnerFirePodcast@gmail.com | and get a full episode list and updates at InnerFirePodcast.com
19 minutes | Dec 30, 2019
Season 4 Motivation
Do you need to light your Inner Fire? Listen to all of the motivational quotes, sayings, and personal mantras that were shared in the discussions through Season 4 of Inner Fire Podcast.
48 minutes | Dec 29, 2019
Wrapping up a Successful Podcast with Josh Corbett
Josh Corbett, host of the great podcasts Countdown to Classic and The Sinner Files, chats with us about the journey of launching, evolving, and wrapping up a successful podcast as he ends the much-loved Countdown to Classic. Check out his other continuing podcast at SinnerFiles.com
42 minutes | Dec 27, 2019
Podcasting and Film with Howell Armand Hargett
Friend of the show Howell Armand Hargett joins us again to talk about podcasts becoming a mainstream form of art and communication. We also chat about the potential future of film considering the current availability of technology and distribution. It's an amazing talk, and if you'd like to hear more from our friend then check out his show Kingpins at https://www.parcast.com/kingpins
58 minutes | Dec 20, 2019
Decades of Voice Over with Phillip Banks
Phillip Banks, the OAV Grandmaster himself, chats with us about the journey of a decades-long career in voice-over and the changes he has seen over this time. He also shares great tips for beginners interested in voice-over, and what to look for in a good coach or talent manager. You can listen to more of him at PhillipBanks.com
69 minutes | Dec 15, 2019
Scars Unseen by SheTV Media
Natalie Perez is the cinematographer and filmmaker. Meredith Yinger is the director, producer, and host. Together they are the creative team behind SheTV Media. Meredith and Natalie join us for a chat about their documentary series, Scars Unseen and how they envision its place in Arts & Entertainment.
46 minutes | Dec 6, 2019
The Amazing Heather Horton
The Amazing Heather Horton joins us for another chat! This time she brings her insight to us about comedy, self-tape auditions, creating your own content, and we share our thoughts about the potential future of submitting to casting breakdowns. Find the central hub for all of her work at HeatherHo.com
46 minutes | Nov 29, 2019
The incredibly talented, and inspirational, Anna Vocino joins us for another talk to light our Inner Fire. If you're not familiar with her work, she is a voice-over artist, actor, stand-up comedian, and cookbook author. She shared an outstanding conversation about the modern journey of a multi-hyphenate in the business of arts and entertainment. Check out the central hub for all of her work at AnnaVocino.com
78 minutes | Nov 22, 2019
Alex Romo Golf
Alex Romo is a professional golfer from Oxnard, CA. He joins us to chat about fueling for athletic performance, overtraining, the importance of sleep, and having fun on the golf course. You can find him on social media @AlexRomoGolf, or visit his website AlexRomoGolf.com.
40 minutes | Nov 16, 2019
Zuby is an independent musician as well as adding author, podcaster, & public speaker to the list over the years. He was born in England and raised in Saudi Arabia, and has performed in 8 different countries at the time of this recording. Zuby lives with the desire to inspire, which he incorporates into both his music and writing. Find the central hub for all of his work at ZubyMusic.com
14 minutes | Sep 30, 2019
Motivation Season 3
Listen to a collection of all of the motivational quotes, sayings, and personal mantras that were shared with us during Season 3 of Inner Fire Podcast.
65 minutes | Sep 27, 2019
Deuterium, Water, and Hydration with Professor Laszlo Boros
Professor Laszlo Boros of UCLA shares with us a biochemical perspective on the ketogenic diet regarding deuterium, water, and hydration in our bodies.
43 minutes | Sep 20, 2019
Fat Chance: The Film, by Warren Hepworth
Australia, 2015: A man named Warren Hepworth rode a bicycle from Perth to Melbourne fueled on a ketogenic diet, and filmed it. In 2017 the documentary "Fat Chance: The Film" was released to the public. Warren took the time out to chat with Inner Fire Podcast in the Fall of 2017 to talk about his film. It is truly an inspirational film and deserves a view. Check out Fat Chance: The Film today.
38 minutes | Sep 18, 2019
Bridgette Allan, Mindfully Low Carb
Bridgette Allan is a Registered Nurse in South Africa who advocates for a Low-Carbohydrate/High-Fat diet. She focuses on diabetes education and integrative health coaching. Bridgette is the co-author of The Banting Solution & The Banting Pocket Guide.
43 minutes | Sep 12, 2019
Prof Tim Noakes
Timothy Noakes joined us for a chat after the appeal of his case in South Africa. The case and a recent anniversary of the victory have been documented exceptionally well by Marika Sboros on her website FoodMed.net Marika is the co-author with Tim Noakes on the book Lore of Nutrition, which was presented as evidence in the trial and appeal and led to victory in court for Noakes. Click Here to buy a copy of Lore of Nutrition
59 minutes | Sep 10, 2019
Marika Sboros and the Trial of Tim Noakes
In the Summer of 2017, Marika Sboros had been covering the Trial of Tim Noakes extensively since its inception. Together with Tim Noakes, she wrote a book entitled Lore of Nutrition. This interview was conducted before the book was released. The book Lore of Nutrition was used as evidence in the appeal case, which ended with Noakes victorious after three long years of battle in court. In this interview, Marika talks about her journey of covering the trial and writing the book as well as the ideas behind low carb nutrition from her point of view as a journalist. Click Here to purchase a copy of Lore of Nutrition
55 minutes | Sep 6, 2019
Rick's Keto Life
Rick Marchetti joins us today to chat about using a ketogenic diet to stay lean during middle age, applying the discipline required for bodybuilding to everyday life, as well as the importance of faith, family, and gratitude. We also talk about steroid use, food bringing people together, and looking at the big picture. Check out Rick's Keto Life on Instagram @Ricks_Keto_Life
38 minutes | Sep 2, 2019
The Meaning of Natural with Alan Levinovitz
Alan Levinovitz is an Associate Professor of Religion at James Madison University and the author of The Gluten Lie: And Other Myths About What We Eat. He joins us to chat about how rituals impact our lives and his upcoming book about the meaning of "Natural", which will be published in the Spring of 2020. Give him a follow on Twitter: @AlanLevinovitz And give his previous book a read: The Gluten Lie (2015)
98 minutes | Aug 26, 2019
Best Of: Steak And Iron
The insult comedian of the low carb world, SteakAndIron joined me for several talks during the original interview series conducted for Inner Fire Podcast. Now hear the Best Of SteakAndIron. You may be asking yourself "Who is SteakAndIron?" As he tells us in his Twitter bio: "Meat eater. Beard wearer. Weight lifter. Low carb Influencer. Hater of Canada geese. Friendly neighborhood anarchist. Corgi. Ultramarathon shitposter." Enjoy the humor, and think about the topics.
65 minutes | Jul 19, 2019
The Real Carrie Brown Returns!
The Real Carrie Brown returns to Inner Fire Podcast and dives deeper into the subjects we covered in her first talk on the show. Carrie also talks about her journey of healing from Lyme disease. This part of her healing journey showed her two things: any change is tough, and even a positive change can seem like giving up a part of yourself. Carrie believes this is why some people continue on with bad habits and self-destructive behavior subconsciously. https://carriebrown.com/ https://twitter.com/RealCarrieBrown https://www.facebook.com/realcarriebrown https://www.instagram.com/therealcarriebrown/
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