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Think how to achieve balance and growth before everything you do, and you’ll be able to take Happy Action too.

You can't change your past, but you can change your path, towards Happy, Balanced Growth and away from Wrath.

To all the bullies that I’ve ever known, from recent times to before I was grown, I’d like to forgive you, but not because I think you were right.

Balanced Growth is like carrying a cup of hot chocolate while climbing up stairs, if you don't keep moving while still being chill, then it'll either get too cold or you'll have a big spill.

What you consider good, could be offensive to someone else’s point of view. So, your own Happy Relativity is what’s Happy relative to you.

There’s no such thing as Happy Suicide, sacrificing yourself to save others isn’t quite the same, No, I mean despair, discouragement and wounded pride, and making the choice to quit trying to play the game.

Not being at the mercy of one’s moods, the way one might be of an illness, is the goal.

Wherever there is bitterness in my all too human heart, whenever I dwell on things like rage and spite, Happy encourages me to make a brand new start, For darkness begets darkness while Happy Makes Light.

The sound of the real Happy you.

Forget your rules, man! Just be free in your creativity!

Anything that brings you balance and growth, including listening to this podcast.

If you procrastinate your fury, you might just forget to get mad.

If you want Happy Drive, which is the will to live and thrive, then you needn’t go too far as it’s already who you are. Full poem at HaHaHappy.org

If I were super Happy, then nothing you could say could bother me. My emotions and my thoughts would be my own, and I would be mentally free.

Learning, not just memorizing, but actually understanding, is where Knowledge gets its power.

Having control over your own emotions can be a powerful thing.

I'm not Absolutely Nice, or close to it, like my Mom, nor Relatively Nice, though often far from it, like my Dad. I'm just Tolerably Nice. I help when I can, and self-advocate when I must.

Nice people try to be Happy, while Mean people try to make everyone else more miserable than they are. Which one are you? And which ones are those you spend time with?

If you exist, please make your presence known to me. And don’t be too subtle, or a tease, but something big and bold if you please.

Allow yourself the freedom to be uncertain. This is how we learn.