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In The Rising Podcast

189 Episodes

30 minutes | Mar 21, 2023
An Inspirational Mentor: How Eric Daddario's Experience Transforms the Lives of Youth
Welcome to another inspiring episode of "In the Rising" podcast. In today's episode, we have Eric Daddario, a mentor, and coach who has dedicated his life to changing the lives of youth. Eric shares his personal tragedy and how it has fueled his passion for helping young people make better life decisions. By sharing his powerful story, Eric enlightens the youth he speaks to on how they can change their lives and impact others. He emphasizes the importance of making better life decisions now to lead a fulfilling life. If you're looking for inspiration and guidance on how to change your life or help others, this episode is a must-listen. You can also learn more about Eric and his work through his website. In addition, we recommend checking out episode 123 featuring Dr. Anna Lembke, a renowned author, and expert on addictive behavior. She shares valuable insights on how our brains change and create addictive behavior. Another great episode to check out is with Susannah Cahalan, who almost lost her life due to a misunderstood illness. Her story is a reminder to stay focused on finding the true cause of our behavior and actions. Tune in now to "In the Rising" and discover how you can change your life today. Dr. Anna Lembke on Dopamine and Our Behavior An Inspiring Story of Survival: Susannah Cahalan's Battle with Autoimmune Encephalitis  Cheryl Ilov: Barely Coping With Trauma and PTSD to Full-Fledged Ninja Warrior I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
30 minutes | Mar 14, 2023
Heal Your Childhood Trauma and Start Enjoying Healthy Relationships with Riana Milne
Riana Milne is a life coach who specializes in helping people who have experienced trauma in their love lives or childhood. She understands how your past can define your present and how childhood trauma can affect your current relationships. Riana offers a unique approach to healing that can help you overcome a fear-based, anxious mindset.Riana is passionate about healing trauma- and has three masters in the area. Learn more about growing through trauma by visiting her website!Wanting to learn more about developing healthy relationships?Check out: Episode 184 | Alena Turley - Inspiring Woman and Mother Who Doesn't Want Anyone to Feel Boxed InEpisode 137: This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode Marriages Episode 147: Allison Raskin Opens Up About Dating While Navigating Her Own Mental Health Struggles  I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
30 minutes | Mar 7, 2023
Eugenia Oganova on the Importance of Recognizing Energy in Business
I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
23 minutes | Feb 28, 2023
Get the Tools you Need to Achieve Your Own Version of Success as a Mom with Michelle DeKeyser
Motherhood can be a isolating experience, especially when you're trying to balance work, home life, and taking care of yourself. It can be hard to know where to turn for support.Michelle DeKeyser is on a mission to change that. In our conversation on  In the Rising Podcast, she shares the importance of building connection in motherhood. She highlights the importance of a Check-In and how it can help reduce isolation.If you're looking for a way to connect with other moms and get the support you need, then this book is for you. With helpful tips and advice from Michelle DeKeyser, you'll be on your way to a more connected motherhood.Interested in other podcast episodes similar to this:Episode 179 | Psychologist Melissa Reilly Shares How She Empowers Mom-less Moms Episode 168| Author Philippa Gregory on The Art of Being, Importance of Sisterhood, and Loving What You Do Episode 110: Darlene Morant: Mommy Blogger & Newborn Care Specialist is ALL About Supporting Moms  Learn More about Connecting Mamas- by Michelle Dekeyser I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
20 minutes | Feb 21, 2023
Career Expert, Fatemah Mirza, Talks About How to Stand Out in a Competitive Job Market
In today's competitive job market, it's more important than ever to have an edge. Fatemah Mirza, from CareerTuners, can help you stand out from the pack and find the job that will fulfill you.Fatemah is a career expert who knows what it takes to find the right job. In her interview on the In the Rising Podcast, she shares valuable tips on how to find your dream career.If you're looking to make a career change, or just want to learn more about finding fulfilling work, then Fatemah Mirza is the expert for you. her advice is invaluable, and will help you take the next step in your career.Listen to Fatemah's interview on the In the Rising Podcast now to learn how to find the job of your dreams.Other Career-Focused Episodes In the Rising Podcast Episodes thatEpisode 180:  Karan Ferrell-Rhodes on the Power of Positioning and Intellectual Horsepower in Your CareerEpisode 141: Doug Lawrence and the Gift of MentorshipEpisode 77: How Effective Communication Can Set You Up for Success. I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
29 minutes | Feb 14, 2023
Alena Turley is Inspiring Woman and Mother Who Doesn't Want Anyone to Feel Boxed In
Are you a mom with big dreams? It can be difficult to find the time, energy and resources to make them a reality, but you don't have to do it alone. Unboxable is an inspiring podcast hosted by Alena Turley, a mom of four who knows how to make these dreams come true for moms. Alena's podcast is designed to reduce isolation, disconnection and empower moms to love all their roles, while still chasing their dreams with joy and energy. With inspiring stories from other moms like her, you'll be inspired to take on life's challenges with a newfound conviction and motivation. So don't give up, listen to Alena's Story and Unboxable and unleash your inner joy! I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
22 minutes | Feb 8, 2023
Donna Tashjian Insists You Were Designed for Greatness
You Were Designed for Greatness with Donna Tashjian Are you living a life of greatness? Or are you living a life of average? Most people go through life without ever discovering their greatness or living a life of their dreams. The good news is that you were designed for greatness! You have everything you need inside of you to be successful and fulfilled. You just need to learn how to use it.  1. What does it mean to be designed for greatness? What does it mean to be designed for greatness? In her podcast, "You Were Designed for Greatness,"  Donna Tashjian suggests that greatness is something that can be designed.  She shares that changing the life of one woman can create change for a family and even a community.  2. What are some of the characteristics of someone who is designed for greatness? There are many characteristics of someone who is designed for greatness, but some of the most important are a strong work ethic, a focus on personal growth, and a positive attitude. A great person never gives up, always strives to improve, and is always looking for ways to make a positive impact in the world. A person is also willing to look at their own life and decide that they want to change  3. What are some of the challenges you may face in your pursuit of greatness? There are a number of challenges you may face as you pursue greatness. The first is that you will need to develop a strong sense of self-awareness and self-confidence. You must be able to know and believe in yourself, your abilities, and your worth. You must also be willing to work hard and persevere through setbacks and adversity. 4. How can you overcome these challenges? There are many ways that you can overcome the challenges that you face in your life. Here are a few suggestions: 1. Talk to someone about what you are going through. It can be really helpful to talk to someone who will understand and can offer helpful advice. 2. Reach out to your friends and family for support. They may not be able to solve all your problems, but they can offer emotional support and a listening ear. 3. Seek professional help if the challenges you are facing are too difficult to handle on your own. A therapist or counselor can help you work through your problems and find solutions. Donna Tashjian WebsiteLearn more about Donna, her podcast and opportunities to be a speaker for you! I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
21 minutes | Jan 31, 2023
Changing Your Life After Faced with Death- Vincent Todd Tolman
A Book to Help You Find Your Purpose in LifeIf you're looking for a book that can help you find your purpose in life, then you'll want to check out The Light after Death: My Journey to Heaven and Back. Vincent Todd Tolman shares his story of meeting his guide and learning the basic principles for living with purpose and peace. Vincent has made it his mission to recognize his death day, January 18th, and to have gratitude for having the ability to share his experience of love and peace. Learn more :Vincent Todd Tolman WebsiteI was able to connect with this guest through Terry Cater at Playback Producers: Terry@Playbackproducers.com. I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
17 minutes | Jan 24, 2023
Engineer to Organizer & How to Clear Your Mind and Energy with Organization- with Connie Lockhart Ellefson-
I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
26 minutes | Jan 17, 2023
Karan Ferrell-Rhodes on the Power of Positioning and Intellectual Horsepower in Your Career
Business leadership: Leveraging What You Have to Develop Leadership Skills and Style to be an Effective Leader Knowing the importance of business leadership is the first step to understanding effective business leadership. Even though having a great business is a goal for many individuals, developing the needed qualities can be complex. Many books offer motivational tips for successful leaders, methods to delegate tasks, and how to take decisive actions. However, there is one skill that Karen Ferrell-Rhodes, CEO of Shockingly Different Leadership and member of the Forbes Council, believes is very important- leadership differentiation. This is the ability to champion the most promising initiatives to remain competitive. A leader creates an environment that encourages employees to bolster the company culture and, thereby, the company's success.  If you're interested in learning more about this, then learning about Karan Ferrell-Rhodes will benefit you. "However, it pains me when organizations lack the knowledge, resources, or bandwidth to effectively support the very people accountable for their bottom-line"To learn more about Karan Ferrell-Rhodes go to her website:  To learn more about Sirisha Kuchimanchi from Women Career & Life PodcastPodcast & Website I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
21 minutes | Jan 10, 2023
Psychologist Melissa Reilly Shares How She Empowers Mom-less Moms
Guilt: "Does not mean that you are doing something wrong. It means that you are doing something that is new to you."I am paraphrasing Dr. Melissa Reilly after our conversation about feeling isolated, insecure when being a mom without a mom. We can be mom-less due to location, estrangement or even the loss of our mother. Melissa shared that she felt the loss of her own mother more profoundly when she became  a mom herself.She realized that we need the built-in community of moms, the Wise Woman, the Emotional Support, the Go-Getter, and the Late-Night Talker. Having a community of people becomes very important. Learn more about how to connect with Melissa and other moms without moms...Melissa's Website:Schedule a complimentary call with Melissa  I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
28 minutes | Jan 3, 2023
Episode 178| Sharon Holand Gelfand- A Mother's Determination to Heal Her Son Through Nutrition
When Sharon Holand Gelfand's son was  diagnosed with Crohn’s disease, she did what she felt would help her learn how to help her son.She went back to school and went back to school for her Master's degree in Nutrition. She had IBS, migraines, eczema and chronic sinus infections and learned the importance healing her gut to heal her body. As she learned more she gained her own life and health back as well. Sharon's Website I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
24 minutes | Dec 27, 2022
Episode 177| Dr. Yug Varma Revolutionizing Skin Care to Bring Vibrance and Opportunity
Another skincare product? What's the catch? How much does it cost? Those are the type of questions we are used to asking after hearing about a new line of acne treatment. But what about other kinds of questions to examine our skincare routine? What is the science behind it? How can this product help calm and soothe my skin while boosting my self-esteem? These are the type of questions Dr. Yug Varma asked during his post-doctoral research at the University of California at San Francisco. I had the opportunity to hear more about his story, his leap of faith, and trusting his gut instincts to create change for others on my podcast, In the Rising.Interested in trying out the skin care line looking deeper than your complexion, but into your health.Go to PhylaBiotics.com and use Coupon Code: ITR20.Website: http://phylabiotics.com LinkedIn: https://www.linkedin.com/company/phylabiotics Twitter: phylabiotics Facebook: https://www.facebook.com/phylabiotics/ Instagram: @phylabiotics YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/The expert guest was booked via The Expert Bookers:  www.expertbookers.com.  I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
17 minutes | Dec 20, 2022
Episode 176 | An Inspiring Story of Survival: Susannah Cahalan's Battle with Autoimmune Encephalitis
 In 2009, Susannah Cahalan was only the 217th person diagnosed with autoimmune encephalitis.  Susannah went through an long month of numbness, seizures, headaches and into the depth of madness.   Through her story, she highlights the wisdom and focus of Dr. Souhel Najjar,  who identified the condition she had.Susannah was able to overcome her rare condition and write the book, Brain on Fire: My Month of Madness. Her story is an inspiration to all who face difficult challenges in their lives.  I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
33 minutes | Dec 13, 2022
Episode 175 | Maja Miller-Graduate of Institute of Integrative Nutrition Helps Others Gain Vitality and Energy
 We've all been there: we're juggling too many tasks, we're exhausted, and we feel highly stressed. This stress is causing us to be unhealthy, and being unhealthy is only making us more stressed. It's a never-ending cycle. According to this Forbes article,  half of the women they interviewed felt burned out by all the tasks they were juggling between home and work. They also felt exhausted and highly stressed. WebMD has an entire page dedicated the to symptoms of stress such as headache, fatigue, stomach issues, frequent colds, and chest pain.At some point, the stress causes us to be unhealthy and being unhealthy makes us more vulnerable to being stressed. After my second full burn out episode, I decided to make a change in my life. Actually, one small change at a time.   Because of my own experience, I was really excited to speak to my special guest today is Maja Miller, who has been the woman who has been successful in all the ways believe success should look like. Yet, she realized that the price she was paying was harming her physically. You can learn more about Maja here: I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
21 minutes | Dec 6, 2022
Episode 173| Whitney McNeil Shares How Acknowledging the Strength of Intuition Creates Confidence
 Whitney McNeill shares her experience in which she listened to her intuition and made a life-long decision at that time. That decision led her down a new path and now  is a Certified Medium, Certified Reiki Master-Teacher, Spiritual Mentor, Speaker, and Writer. Whitney has broken through her own self-limiting thoughts and became more comfortable accepting her gifts. She created a new life and then a business helping others. Learn more about Whitney on her website, Messenger of Spirit. She has a great podcast as well! I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
14 minutes | Dec 6, 2022
Episode 174| Love Your Amazing Self- Words of Inspiration and Truth by Ofusu Jones-Quartery
Love Your Amazing Self!Truth!In this season of gift-giving, thanksgiving and joy, it is also important to remember that we should give thanks to the one person that we tend to forget. Ourselves!Learning to appreciate what you have right now (gratitude) and appreciate yourself (self-love) are skills that many of us have to put effort in. Ofusu Jones-Quartey, a meditation teacher and hip-hop musician, write gentle poetic reminders of self-love in his new book, "Love Your Amazing Self: Joyful Verses for Young Voices." The book is beautifully illustrated by Ndubisi Okoye and each page invites the eyes to read heartfelt words that make you stop and realize that time and each experience is precious.Ofosu is also known as the recording artist - Born I - and has been teaching mindfulness and meditation for greater than 10 years. He uses these practices and his beliefs to meld them into hip-hop and electronic music. In Ofusu's words:"The world has its ideas of who you areBut you don't need themTo be the person you really are insideis Freedom" I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
19 minutes | Nov 29, 2022
Episode 172 | Michaell Magrutsche Discusses the Importance of Art and Creativity as Superpowers
I invite you to listen to Michaell Magrutsche's conversation with me on the Importance of Art and Creativity.   Michaell Magrutsche is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner!Michaell is an enigmatic speaker and is extremely passionate about the importance of art and how it relates to our culture and the system that we live in.   If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it. Connect with me! Website:  In the Rising Podcast Website Email:  Bettina@intherising.com Pinterest:  Facebook I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
17 minutes | Nov 22, 2022
Episode 171| Dr. Vic Manzo on Empowering Your Reality- Starting Now
Dr. Vic Manzo is a dynamic author, speaker, podcaster and business coach. He is also a chiropractor who is specialized in pediatrics. He opened his own business and continued to expand his reach, but found a great love in helping other entrepreneurs swim through bad advice. These bad suggestions include "sleep faster and grind more."Dr. Vic shares how the body is wise and has learned to work all the time, but with less effort. The same can be learned to move the needle forward in our lives. Learn more about Dr. Vic Manzo at his website: Empower Your Reality I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it. Connect with me! Website:  In the Rising Podcast Website Email:  Bettina@intherising.com Pinterest:  Facebook I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
26 minutes | Nov 22, 2022
Susan DeLorenzo: Inspiring Lessons from a Two-Time Breast Cancer Survivor
My guest today is Susan DeLorenzo is a 16 year breast cancer survivor.  In our conversation today, she shares her experience from diagnosis, treatment and recovery and how her support system was structured. She shares how she discovered how to best listen to her body and how she wants to help others through difficult circumstances. Susan has a large heart and it is apparent in the way she speaks and the gentle caution she has with her words.Her heartfelt story is unforgettable. To learn more about Susan visit her website. Interested in other stories of people describing their cancer journey? Check out these episodes:Corbie Mitleid Shares Her Gifts on Cleansing Emotions Liz Benditt Describes Lessons and Business Created Out of 4-Time Cancer History Building Strength through Boxing, Conversation with Breast Cancer Survivor Kelly Motley  I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it. Connect with me! Website:  In the Rising Podcast Website Email:  Bettina@intherising.com Pinterest:  Facebook I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
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