Coping with Stress in a Pandemic
On March 12, 2020, COVID-19 was declared a pandemic by the World Health Organization. The unpredictability of this global even brought many feelings of uncertainty, fear, and worry. In this episode, our mental health providers join us to discuss some coping strategies to help support feelings of stability and security as we all adapt to a new way of life and keep an optimistic attitude. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.