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In My Happy Place
58 minutes | Mar 21, 2021
Liz and Tresha talk the benefits of scheduling downtime.
60 minutes | Mar 14, 2021
To Know Thyself
Liz and Tresha discuss personality typing, how it helps and how it can hurt.
65 minutes | Mar 7, 2021
I've Showered, What Else Do You Want?
Liz and Tresha discuss grooming. What feels like self-care and what feels unnecessary since a lot of us don't see the light of day currently or other people for that matter during quarantine.
70 minutes | Feb 28, 2021
TV Take Me Away!
Liz and Tresha discuss shows and movies. What do they have to offer in regards to self care; escapism? catharsis? What feels good and what makes you want to punch your screen?
88 minutes | Feb 21, 2021
Crystals with Sage and Woo Woo
Liz and Tresha talk crystals, astrology, grounding, and how this helps put us in our Happy Place.
59 minutes | Feb 14, 2021
Collective Multidimensional Shift...and other things happening in the New Year
Liz and Tresha do a New Year's Resolutions check-in and discuss the New Year's energy.
56 minutes | Dec 28, 2020
Post Holiday Feelings and Milking a Cat
Elizabeth and Tresha talk Quarantine Christmas 2020 and 2021 hope.
54 minutes | Nov 22, 2020
Introverts, Extroverts, and Penis Monsters Going Out During Quarantine
Liz and Tresha discuss the harrowing journey that is venturing out during the pandemic. Perspectives from an introvert and an extrovert.
53 minutes | Nov 15, 2020
Taking Your Daily Constitutional
Liz and Tresha discuss finding your happy place in your exercise routine.
62 minutes | Nov 8, 2020
Cozy as f*!k with Hygge
Liz and Tresha talk all things cozy and how to experience Hygge in your own unique way.Hygge (a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture).
65 minutes | Nov 1, 2020
What's In Your Cauldron?
Liz and Tresha discuss cooking!
46 minutes | Oct 25, 2020
In My Literal Happy Place
Tresha and Elizabeth discuss what their literal happy places look like.
4 minutes | Oct 11, 2020
In My Happy Place Promo
Welcome to In My Happy Place! Join sisters Tresha and Elizabeth as they try and develop self-care systems in order get a little more into their happy places every week. They encourage listeners to do the same by giving ideas, inspiration, opinions, rants, and raves.
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