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As we finish up with our real money stories series, this week we are focusing on the money narrative: You don't spend what you don't have. If you have taken our free money quiz and your result was future planner, this is likely you! In this episode: Jo speaks with us about her early money narratives How the narrative Jo heard growing up affected her relationship with money How this relationship has played out for Jo How Jo has found financial empowerment in her life How our money narratives can serve and sabotage us   Resources: Explore Anorak Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

Lynn Beattie is a personal finance expert, the founder of the Mrs Mummypenny blog, author of The Money Guide to Transform Your Life, and The Mrs Mummypenny Talks podcast. In this episode: Lynn's personal money story How Lynn cleared £16k debt in just 2 years The impact that trauma has on your relationship with money What trauma is and how it affects your money relationship The practical and emotional steps to get out of debt   Resources: Join The Money Circle membership Lynn’s Mrs Mummypenny website Lynn’s book: The Money Guide to Transform Your Life Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

I’ve known Kerry Lewis for some time now, and in Kerry’s story we really start to talk about the cycle of over giving. This is a really important subject, especially for women because we are naturally over givers. If you: Undercharge Give away too much of our time Feel deep guilt and shame about spending on ourselves Then you’ll pick up some real golden nuggets about this over giving relationship with money that can help to transform your own relationship with money!   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

One of the biggest challenges that I have faced growing my business and knowing how to stay focused and motivated – and I hear this all the time from people that I work with – is that we get really overwhelmed really quickly.   In this episode: I share a really simple exercise you can use to stay focused & motivated in 2021 I share my favourite personal and business planners Questions you can journal around to get out of your own way! How focus changes literally everything!   Resources: Join The Money Circle membership Daily Greatness Planner Law of Attraction Planner Free Time Management download Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

In the second of our real money stories series I speak with Leah Trueman about being financially dependent. In this episode: What is financial dependence Why and how financial dependence can happen When financial dependence comes from a loving place, and When financial dependence can sadly become financial abuse   Resources: Join The low cost Money Circle membership The Kite Mastermind: Where women learn to fly! Leah’s Website Leah on Facebook Sadly, in over 90% of domestic violence cases, the reason that people report staying or being stuck is because of financial dependence. This topic is really close to my heart. If you have any concerns about someone you know around this, please do check the resources below for some useful links. Financial Abuse: Useful Resources (deliberately plain design) Join Catherine’s Facebook Page and FREE Facebook Community My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook

Welcome to the first episode in series 7 of The In Her Financial Shoes podcast. In series 7 we are focusing on real money stories. Real women from all walks of life share their money stories and financial journey. In this episode: My journey from emotional overspending, low self worth, and debt My deepest ever interview! How bringing awareness to your money beliefs can help to change your relationship with money Why Financial Trauma isn't necessarily caused by a huge event How you can uncover Financial Trauma and change your relationship with money   Resources: Join The low cost Money Circle membership The Kite Mastermind: Where women learn to fly! Money Moments: Simple Steps to Financial Well-being – Jason Butler Jason Butler’s podcast: Real Money Stories Join Catherine’s Facebook Page and FREE Facebook Community My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook

In this very special short bonus episode, we are sharing some wonderful messages from our community in celebration of Catherine's birthday. The team and community wishes Catherine a very special birthday! Listen out for a surprise at the end of this bonus episode.

Today we're talking with Andrew Komarow about Autism and financial planning. How being on the spectrum or having family or friends on the spectrum, can affect how we manage money. In this episode: How Andrew's personal late diagnosis helped shape his business The challenges for those on the spectrum or their families in relation to financial planning Andrew's top tips for overcoming or managing these challenges How automating your finances and creating financial routines can help   Resources Open a Starling Bank Personal Account - No branches or awkward telephone calls! Join The Money Circle membership FREE PDF – 10 Strategies to Teach Your Autistic Child About Money Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Andrew’s Website Planning Across the Spectrum on Facebook, Twitter, Youtube

We have heard lots about the negative impact of the current crisis of 2020, but what if the last few months have actually had a positive impact on your financial situation? Today I wanted to cover how you can make the most of your money. In this episode: 6 ways to make the most of your money Why now is a great time to be planning for the future How the nation have become accidental savers in 2020! What to do if you have extra money   Resources: Join The Money Circle membership Visit the #MoneySure campaign page Learn about Generating Semi-Passive Income Streams For Entrepreneurs How to grow your online audience with Janet Murray How to get started with pensions Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

We've been interviewing so many wonderful, wonderful people to help you around this subject of growing your wealth over the last few months. One of the most powerful things that you can do for yourselves is to bring some conscious awareness to what your beliefs are around money. In this episode: How journaling helped Claire to stop living a reactive life What conscious streaming and conscious coding is Why our brains are like micro-chips How we can reprogram our consciousness   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Claire’s website Follow Claire on Facebook Claire’s Rhapsody course

Sadly, a crisis like the coronavirus pandemic is seen by many unscrupulous people as a way of scamming others out of their money. Today I am going to talk about some of the things you need to be aware of, and a few tips to help you protect your money. In this episode: Common scams to be aware of 6 top tips to keep your money and yourself safe What to do if you think you've been scammed   Resources: Join The Money Circle membership The #MoneySure Campaign Top ten frauds to be aware of Action Fraud Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

In this episode I am sharing some tips with you about how you can get into that CEO mindset. In this episode: My top 10 tips for getting into the CEO mindset Why knowing your North Star is important What a helicopter day is and why it's vital Why taking imperfect action is an important step   Resources: Join the next cohort of the Financial Coaching Training Award-Winning Programme Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

Calling all Financial Planners! A special bonus episode interview with Gary Das. Gary is a business coach who helps Financial Services Advisers and business owners build a more successful business.⁠ ⁠ Gary coaches service based business owners who want to be more productive, grow their business, and build a brand or personal profile.⁠ ⁠ If you're currently feeling stuck, overwhelmed, lacking direction, or looking to step up to the next level, this episode is an amazing place to start!   Resources: Register for the FREE Financial Coaching Masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook 

Today I'm joined by one of my very good friends, Julie Flynn, who is a qualified financial planner and financial coach. Julie supports women who have lost their partners, to manage their money with confidence and envisage a new future. In this episode: Why the traditional grief cycle is inaccurate The challenges women face when they lose a partner Julie's top tips for managing finances after losing a loved one How to prepare finances to safeguard your future Supporting parents when they lose a partner Julie's top tips and recommendations   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Follow Julie on her website Follow Julie on Twitter, LinkedIn

This week the In Her Financial Shoes Podcast is celebrating our 100th birthday! To celebrate, we are releasing bonus episodes over the course of this week. We would love you to celebrate with us, and we have an incredible opportunity below for you to do that! In this bonus episode: I speak with Nick Bradley, serial entrepreneur The difference between strategy & mindset How to balance the two in business Why it is important to focus on both   Celebrate With Us: We are offering an EXCLUSIVE opportunity to come and celebrate with us inside The Money Circle membership completely free for an entire month! Simply use the coupon PODCAST30 at checkout. See you in there! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Visit our sponsor: Shawbrook website

This week the In Her Financial Shoes Podcast is celebrating our 100th birthday! To celebrate, we are releasing bonus episodes over the course of this week. We would love you to celebrate with us, and we have an incredible opportunity below for you to do that! In this bonus episode: Catherine answers a series of quick fire 'get to know me' questions! Questions fired by the wonderful Anna Parker-Naples Get to know Catherine as she answers honest and raw questions All questions were a total surprise!   Celebrate With Us: We are offering an EXCLUSIVE opportunity to come and celebrate with us inside The Money Circle membership completely free for an entire month! Simply use the coupon PODCAST30 at checkout. See you in there! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Visit our sponsor: Shawbrook website

This week the In Her Financial Shoes Podcast is celebrating our 100th birthday! To celebrate, we are releasing bonus episodes over the course of this week, beginning today with this very special episode! Featured in the 100th episode: Anna Parker-Naples Lisa Johnson Caroline Strawson Denise Duffield-Thomas Helen Pritchard ...And MANY more!   Celebrate With Us: We are offering an EXCLUSIVE opportunity to come and celebrate with us inside The Money Circle membership completely free for an entire month! Simply use the coupon PODCAST30 at checkout. See you in there! Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Visit our sponsor: Shawbrook website

Today we're going to be talking about recovering financially from lockdown and some practical steps you can take. I know that you may have experienced some pretty significant changes in your life during COVID. Today we will be talking about some really practical aspects of how we go about managing and dealing with some of these challenges. In this episode: What to do if you're struggling with loss of income How the banks can help if you're affected by reduction in income Steps to take financially if you've been furloughed When you should take payment holidays or deferrals How this impacts your credit rating How you can reduce your monthly outgoings Find out about the #MoneySure campaign   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Visit the Shawbrook website Follow Shawbrook on Facebook Follow Shawbrook on Twitter Shawbrook’s MoneySure Campaign Step Change National Debt Line

This week Annie Stoker and talk to you about how the perfectionist in us can stop us from doing things, from taking action, from feeling like we aren't worthy or good enough. This can be in relation to money or business or lots of other things in life. In this episode: What are sub-personalities? How might they show up? Are sub-personalities good or bad? How sub-personalities can help or hold us back Where our sub-personalities come from Why we need to address perfectionism in business   Resources: Join The Money Circle membership Register for the FREE Wealth Creation masterclass Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Annie’s website: Life Training Institute One of Many’s website Follow Annie on LinkedIn One of Many’s website

Today I want to share with you 2 powerful exercises to change your perspective on money, because sometimes we just get stuck in a rut and we feel like we're the only people going through our current financial situation. In this episode: Why persective matters The science of emotions and behaviours 2 simple yet powerful exercises Why you need to consider cause and effect   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Follow our Facebook Page and FREE Facebook Group My Website  My Online Courses - Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook